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3 types of Brown rice (red, black and white) – 80g
Warm water – 400ml
Walnut (roasted) – 50g
Red bean (soak and cook) – 20gm
Dates (seedless) – 5 pieces

Pour the warm water into the blender. Add all the above ingredients into the blender. Use high speed to blend for about 2 minutes. Then it is ready to serve.

Note: 600ml of the blended mixture serves 2 people.