I was once seriously indulging in food and entertainment, so much so that it led to my painful sufferings from gout. Dr Lai is the person that I must thank most for my transformation into a person who is happy, healthy and living a life of purpose. Only after meeting Dr Lai, my life started to change, I had the chance to learn different methods and meeting different teachers.
What I understand of water, air and food can all be a source of pollution. In taking medicine, we must also understand if it only takes care of the symptoms while creating side effects, at the same time must release our negative emotions.