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Chiu-Nan Lai, Ph.D.

Question :

Being a modern person, how do we maintain health? What should we look out for? Could you please state the main points?

Answer :

The living environment of the present day is far removed from nature, and is very different from the living environment of humankind in the past. Hence, to maintain health, one has to put in a great deal of efforts. One needs to learn and study constantly. Lapis Lazuli Light, has published magazines and books to provide new information continuously, in the hope of bringing benefits to everyone.

The following is a concise conclusion of 4 main points, for reference –

  1. Take clean natural food and drink purified water:
  • Choose organic fruits, grains, seeds and seaweed types. Supplement with fermented vegetables, avoid genetically modified or processed food products. If condition allows, one can grow or sprout one’s own food. Sources of soil supplement used in small amounts include rock powder and sea minerals. Water is the source of life. It should not be purified only materially but energetically as well. To rid the vibrations left by pollution, place a bipolar magnet with its north pole right under the water bottle. The needle of the compass will point towards the direction of the north, toward the north pole of the magnet.

Resources: Pursuit of Life, Dr. Lai’s Health Tips, Make A Healthier Choice etc

  1. Increase energy, detoxify and protect the environment:
  • Choose organic cotton clothing and use natural non-poisonous cleaning home products.
  • Supplement EMI, magnetized water, friendly bacteria, super nutritious supplements such as “Bliss De Light”
  • Avoid interference of radiation and frequencies. Adopt protective measures such as numbers like “#95*59# #535000*5#, mantras like OM MANI PADME HUM (write in a triangle, write in blue on white paper), use energy chips, peat moss, colourful oil essence and take oil baths.
  • Practise exercises that can increase energy, align energy, open the 7 Chakras, use different brain frequency breathing styles, Qi Gong (wai-dan-gong, swinging-hand, clap-hand), massage, etc.

Resources: Energy Medicine, Captain Jutta’s Remarkable Journey, Pendulum Dowsing,

Warning: The Electricity around you is hazardous to your health

  1. Clear trauma and negative memories, cultivate and increase warm and loving heart:

Eye rotation exercise, visualise blue light, emotional clearance techniques like EFT (Emotional Freedom Technique), visual colour healing technique, soul and spirit detoxification, thought transformation, etc.

Resources: Ultimate Healing, Dr. Lai’s Health Tips

  1. Natural Healing:

Colour therapy, Energy Healing, herbs, frequency concoction, etc.


Resources: Let There Be Light, Techniques That Work for Me, Reclaiming Our Health etc

Translated by Singapore Lapis Lazuli Light.

Article originally published in Chinese in Lapis Lazuli Light magazine (May 2006 issue).