Tension & Trauma Releasing Exercises (TRE®)
Feeling tense, stressed or worried?
And massages, vacations or sleep do not seem to help?
Join us in these time-tested series of exercises that will leave you
feeling relaxed, calm and balanced.
For more information, visit http://www.traumaprevention.com
Please bring a yoga mat.
Nov 9, Sat
11am - 12.30pm
Blk 201 Hougang St 21 #01-15 Singapore (530201)
Tel: 6287 6268 / WhatsApp text only 98186734
Is your childhood running your life?
Do you know that your life is shaped by what happens in your childhood?
Lee Swee Hoon will share real life stories on how we subconsciously behave
from memories, beliefs and behaviours that we think we have outgrown as adults.
Yes, the past is over. But the impact of the past often remains.
Could this subconsciously sabotage what you value most in life?
Are you unmindfully transmitting values to your children?
Or unmindfully acting out your parents' values?
What does "adulting" really mean?
This talk raises awareness about inner-child healing within the context of Inner Work..
Suitable for anyone 21 years old and above..
Please bring notebook & pen.
Nov 17, Sun
11:00am - 1:00pm
Blk 201 Hougang St 21 #01-15 Singapore (530201)
Tel: 6287 6268 / WhatsApp text only 98186734
Brazilian Toe Massage
Live a life that has heart and meaning through this seemingly simple massage,
which is able to induce a deep state of relaxation, release stress and help
bring rest to the body and mind.
This is an experiential session.
N.B. Please bring a mat to lie on.
We regret that we will not be able to admit latecomers.
Nov 24, Sun
2:30pm – 4:30pm
Blk 201 Hougang St 21 #01-15 Singapore (530201)
Tel: 6287 6268 / WhatsApp text only 98186734
