Interview of Thich Nhat Hanh. (friends call him “Thay”) by Anne Simpkinson. He is a Zen Buddhist Monk who worked tireless for Peace in Vietnam and helped rebuild destroyed villages. He is internationally known for his teaching and writing on mindfulness. He shares his thoughts on responding to the terrorist attacks. Here are some excerpts from this interview:
Question: If you could speak to Osama bin Laden, what would you say to him? Likewise, if you were to speak to the American people, what would you suggest we do at this point, individually and as a nation?
Answer: If I were given the opportunity to be face to face with Osama bin Laden, the first thing I would do is listen. I would try to understand why he had acted in that cruel way. I would try to understand all of the suffering that had led him to violence. It might not be easy to listen in that way, so I would have to remain calm and lucid. I would need several friends with me, who are strong in the practice of deep listening, listening without reacting, without judging and blaming. In this way, an atmosphere of support would be created for this person and those connected so that they could share completely, trust that they are really being heard.
After listening for some time, we might need to take a break to allow what has been said to enter into our consciousness. Only when we felt calm and lucid would we respond. We would respond point by point to what had been said. We would respond gently but firmly in such a way to help them to discover their own misunderstandings so that they will stop violent acts from their own will.
For the American people, I would suggest that we do everything we can to restore our calm and our lucidity before responding to the situation. To respond too quickly before we have much understanding of the situation may be very dangerous.
The first thing we can do is to cool the flames of anger and hatred that are so strong in us. As mentioned before, it is crucial to look at the way we feed the hatred and violence within us and to take immediate steps to cut off the nourishment for our hatred and violence.
When we react out of fear and hatred, we do not yet have a deep understanding of the situation. Our action will only be a very quick and superficial way of responding to the situation and not much true benefit and healing will occur. Yet if we wait and follow the process of calming our anger, looking deeply into the situation, and listening with great will to understand the roots of suffering that are the cause of the violent actions, only then will we have sufficient insight to respond in such a way that healing and reconciliation can be realized for everyone involved. In South Africa, the Truth and Reconciliation Commission has made attempts to realize this. All the parties involved in violence and injustice agreed to listen to each other in a calm and supportive environment, to look together deeply at the roots of violent acts and to find agreeable arrangements to respond to the situations. The presence of strong spiritual leaders is very helpful to support and maintain such an environment. We can look at this model for resolving conflicts that are arising right in the present moment; we do not have to wait many years to realize this.
America is burning with hatred. That is why we have to tell our Christian friends, “You are children of Christ. You have to return to yourselves and look deeply and find out why this violence happened.”
Why is there so much hatred? What lies under all this violence? Why do they hate so much that they would sacrifice their own lives and bring about so much suffering to other people? Why would these young people, full of vitality and strength, have chosen to lose their lives, to commit such violence? That is what we have to understand.
We have to find a way to stop violence, of course. If need be, we have to put the men responsible in prison. But the important thing is to look deeply and ask, “Why did that happen? What responsibility do we have in that happening?
Question: In your new book “Anger,” you give an example of “compassionate listening” as a tool to heal families. Can that tool be used at a national level, and if so, how would that work?
Answer: This past summer a group of Palestinians and Israelis came to Plum Village, the Practice Center where I live in southern France, to learn and practice the arts of deep listening and loving speech. (Around 1600 people come to Plum Village each summer from over a dozen countries to learn how to bring peace and understanding to their daily lives.) The group of Palestinians and Israelis participated in the daily schedule of walking meditation, sitting meditation, and silent meals, and they also received training on how to listen and speak to each other in such a way that more understanding and peace could be possible between them as individuals and as nations.With the guidance and support of the monks and nuns, they sat down and listened to each other. When one person spoke no one interrupted. Everyone practiced mindfulness of their breathing and listening in such a way that the other person felt heard and understood.
When people spoke, they refrained from using words of blame, hatred, and condemnation. They spoke in an atmosphere of trust and respect. Out of these dialogues the participating Palestinians and Israelis were very moved to realize that both sides suffer from fear. They appreciated the practice of deep listening and made arrangements to share what they had learned with others upon returning to their home countries.
We recommended that the Palestinians and Israeli talk about their suffering, fears, and despair in a public forum that all the world could hear. We could all listen without judging, without condemning in order to understand the experience of both sides. This would prepare the ground of understanding for peace talks to occur.
At the end of the two weeks practice, they gave us a wonderful, wonderful report. One lady said, “Thay, this is the first time in my life that I see that peace in the Middle East is possible.” Another young person said, “Thay, when I first arrived in Plum Village, I did not believe that Plum Village was something real because in the situation of my country, you live in constant fear and anger. When your children get onto the bus, you are not sure that they will be coming home. When you go to the market, you are not sure that you will survive to go home to your family. When you come to Plum Village, you see people looking at each other with loving kindness, talking with others kindly, walking peacefully, and doing everything mindfully. We did not believe that it was possible. It did not look real to me.”
But in the peaceful setting of Plum Village, they were able to be together, to live together, and to listen to each other, and finally understanding came. They promised that when they returned to the Middle East, they would continue the practice. They will organize a day of practice every week at the local level and a day of mindfulness at the national level. And they plan to come to Plum Village as a bigger group to continue the practice.
The same situation now exists between the American people and people of Islamic and Arabic nations. There is much misunderstanding and lack of the kind of communication that hinders our ability to resolve our difficulties peacefully.
I think that if nations like America can organize that kind of setting where people can come together and spend their time practicing peace, then they will be able to calm down their feelings, their fears, and peaceful negotiation will be much easier.
Question: Is it realistic to think people can feel true compassion now?
Answer: Without understanding, compassion is impossible. When you understand the suffering of others, you do not have to force yourself to feel compassion, the door of your heart will just naturally open. All of the hijackers were so young and yet they sacrificed their lives for what? Why did they do that? What kind of deep suffering is there? It will require deep listening and deep looking to understand that.
We can begin right now to practice calming our anger, looking deeply at the roots of the hatred and violence in our society and in our world, and listening with compassion in order to hear and understand what we have not yet had the capacity to hear and to understand. When the drop of compassion begins from in our hearts and minds, we begin to develop concrete responses to our situation. When we have listened and looked deeply, we may begin to develop the energy of brotherhood and sisterhood between all nations, which is the deepest spiritual heritage of all religious and cultural traditions. In this way the peace and understanding within the whole world is increased day by day.
To develop the drop of compassion in our own heart is the only effective spiritual response to hatred and violence. That drop of compassion will be the result of calming our anger, looking deeply at the roots of our violence, deep listening, and understanding the suffering of everyone involved in the acts of hatred and violence.
Extracted from www.peacepilgrim.org
Winter 2002 Newsletter