Posts classified under: DR Lai’s Q&A

Chiu-Nan Lai, Ph.D.

Q1: My daughter is 8 years old. Her breasts have begun developing and I am worried about her precocious puberty. Is there any method to slow down this premature development?

A: Nowadays, many children develop too early. This is a sign of premature aging and is related to agricultural and industrial pollutions, particularly the unnatural and unclean sources of food. In natural organic vegetarian products, there are less industrial and agricultural residues especially antibiotics and hormones. Let the children eat natural organic vegetarian foods, avoiding all kinds of processed foods, including sugar and processed oils.

Incorporate the combinations of a variety of foods as mentioned in the book Grandma’s Kitchen. Supplement by eating naturally-fermented saukeraut.

In the environment, there are many contaminated synthetic hormones, so minimize contact with synthetic materials. Drinking clean water, eating clean food, and breathing clean air will help the body to discharge pollutions. Frequent exercising in nature will help expels pollution through sweat.

 

FOR CHILDREN TO DEVELOP HEALTHY HABITS, THE WHOLE FAMILY MUST PRACTICE TOGETHER.

 

Q2: I am 48 years old, and have very serious presbyopia eyes problems. The eyes feel tired, and there is pain when my eyes rotate. I cannot read the words in a book if I do not wear the presbyopia glasses. I went for an eye examination. The doctor said that I not only have presbyopia, but also farsightedness. He also said that there is a big difference in the visual acuity between both eyes, and recommended that I wear corrective lenses for hyperopia. Is it helpful if I do not wear these glasses? My eyes feel very uncomfortable when I wear them. Is there any other way to help regain my eyesight? What nutrients should I supplement with??

A: Vision For Life (Note) is a good book published specifically for eye care. Try to do the exercises in the book. Modern people abuse their eyes, especially when staring at the computer screen for a long time. Overstraining the eyes makes it easy to injure the eyes. At the same time, microwaves and electromagnetic waves in the environment are especially harmful to the eyes. As the eyes are small, the microwave absorption is greater. Take all measures to prevent electromagnetic waves. Over the years, we have constantly introduced various methods: Crystal Grid, Flower of Life, Energizer and so on. It is important to look at scenery far away to allow the eyes to relax. Recently Dr May’s Synergy Company produced a product that nourishes the eyes. It is worth a try.

Bless you!

Note:

Vision for Life: Ten Steps to Natural Eyesight Improvement, by Meir Schneider, Ph.D., L.M.T, Published in October 2, 2012 by North Atlantic Books, Berkeley, CA.

The original Chinese article is published in the Feb 2015 issue of Lapis magazine and is accessible online at: http://www.lapislazuli.org/tw/index.php?p=20150209.html

(Questions 1-2) 

Q3: I am a reader of Lapis Lazuli Light Magazine. There are several questions I would like to ask Dr Lai. Since I began puberty (13 years old), I suffered from oily hair and alopecia (hair loss). I have also consulted with Traditional Chinese Medicine (TCM) doctor and had tried hair care centre. I have spent a lot of money for scalp care, but it was not effective. After I turned 30, the oil secretion from my scalp is still very bad (I shampoo every day). My hair is thinning, and baldness has begun. I hope Dr Lai could give me some advice.

A: The condition of the hair depends on many factors. If there were some symptoms since childhood, then it is genetically inherited. There are several organs or meridians related to the blood. The blood that nourishes the hair comes from the “essence” of the parents and affects the kidney function. As the person gets older, this “essence” is consumed and the hair turns white and hair loss occurs. To protect our “essence”, reduce stress; reduce exposure to pollution and avoid excess consumption of nutrients such as concentrated animal protein and fat. Pay attention to your intake of fat. Please refer to the article “A Difficult Topic: Consuming Oil” (Note 1). Pay attention to a balance intake of Omega 3 and Omega 6. Avoid processed oil (usually Omega 6). Green leafy vegetables and wheatgrass have very good Omega 3 and they also nourish the blood. Wild amaranth is also blood-nourishing.

Pancreas and spleen are closely related to the blood. Focus fully when doing something. Do not get distracted and/or think too much. Avoid consuming too many sweets, especially white sugar and its products.

Electromagnetic waves and microwaves hurt internal organs, including the spleen and liver. Thus make it a priority to protect against electromagnetic waves and microwaves. Usually when the mobile phone and computer is not in use, the energy is still negative if the power is still on. Be sure to take some protective measures. Recently I have introduced the use of jump rings (Note 2), or Flower of Life (Note 3); other previously introduced methods can also be used as protection.

Physical health is very closely related to the root chakra. Ensure that your root chakra is open. The easiest way is to visualize yourself sitting on top of the sun with another sun on top of your head. This can help opening root and crown chakras that are closed. Then do the qi harmonizing exercise, and all the chakras will open. Also visualizing green colour on the right side of your body and purple colour on the left side; this can help balance the energy of the right and left side of the body.

Every part of our body reflects the overall health status. Regulating the entire body will improve the condition of the hair. Remember also to drink enough clean water with small molecules. Lack of good water dehydrates the blood and thus the hair does not get nourished.

A problem is connected to many others. Colour therapy can also strengthen the liver, spleen and kidney function. Please read Let There Be Light (Note 4).

 

Q4: Hello Dr Lai! I was born in 1954. When I was about 4 years old, I suffered from meningitis which was incurable at that time. Fortunately, after undergoing a long painful treatment, I overcame the disease. 

Three years ago, my right foot began to ache and was weak. Two years ago, I was walking unsteadily and appeared unstable and lame. An MRI showed that I have hydrocephalus. The doctor believed that this was the sequela of the meningitis I had when I was young.

Western medical treatment uses cerebral shunts (placing a ventricular catheter into the cerebral ventricle). A few friends and relatives of my friends have received this treatment but found the result not ideal. So for the past two years, I have been drinking Chinese medicine (decoction). When I first took the decoction, I was able to walk smoothly. But six months ago, I limped badly very suddenly. Another MRI showed that the hydrocephalus area has not improved from three years ago.

 I do not know what to do. I hope Dr Lai can give me some advice and guidance.

 I wish you peace and joy!

A: You can proceed in several ways:

Refer to the book “Let There Be Light” on the treatment on meningitis (page 70) and hydrocephalus (page 51). Begin by visualizing green light on the head and also magenta colour. You can utilise sunlight shining through the window to do colour therapy. You can also visualize colours on the head.

The reappearance of these old sicknesses in the recent three years could be caused by electromagnetic waves and radio waves. Avoid using cell phones and cordless phone. Refer to all articles on protection from electromagnetic waves and radio waves. For example, make a cloth belt embroidered with blessing quote or mantra and/or Crystal Grid (Note 3); also, use jump rings as anti-electromagnetic measures as I recently wrote (Note 2).

In your diet, eat more organic natural vegetables and drink green juice. Do not eat animal products which promote inflammation and avoid processed foods, sugar and processed oil. Avoid foods that cause acidic reaction in the blood. In today’s unnatural environment, ensure a more stringent check for a clean diet. Please refer to 外婆的廚房 2 [Wàipó de Chúfáng 2 (Grandma’s Kitchen 2)] (Note 5). Also reduce intake of white rice and white flours. You could eat more buckwheat.

Bless you! 

 

Q5: Does dehydration cause motor neuron disease (MND)? Or are there other causes? How to effectively cure this disease?

A: Dehydration is definitely one of the causes for this disease. Microwaves and radiowaves can cause the cells to dry out. It is useless to just drink plenty of water and not protect ourselves against electromagnetic waves and microwaves. In a microwave environment, even good water can become “bad water”. If you place the blessing quote or mantra (blue words in a white triangle-shaped paper), it can protect water from turning bad. Wearing a belt with the blessing quote or mantra also prevent the water in the body from turning bad.

Another very important reason is that radiowaves and microwaves can close the chakras. Almost all the chakras of many people are closed. Eventually, the body stops functioning properly. So harmonise the qi (please refer to the latter part of this article) every day and visualize sitting on top of the sun with another sun on top of your head. In addition, visualize green colour on the right side of your body and magenta colour on the left.

At least let the body functions recover. Light therapy is also very helpful. Please refer to “Let There Be Light”. Preferably do not use mobile phone and wireless internet. Best wishes to you!

 

Q6: I am 30 years old this year and suffer from nasopharyngeal carcinoma. Eight years ago, I went through 35 times of radiotherapy and 4 times of chemotherapy. Recently, there is a gradual weakness and muscle atrophy of the bilateral shoulder and arm. After the doctor’s inspection, it was found that the radiotherapy caused radiculopathy and fibrosis in C5-6. The doctor said that this is quite rare, and currently there is no cure. He said that I just need to take more vitamin B complex and have therapy. I have tried my best to follow all these recommendations but my conditions still continue to deteriorate. I really do not know what to do. Dr Lai, please help! Thanks!

A: Regarding the atrophy of the nerve in the hand after radiation, you must take fresh organic fruits and vegetables, especially green juice and high energy soup in your diet. Processed snacks and meat is best avoided. Please refer to the book “外婆的廚房 2 [Wàipó de Chúfáng 2 (Grandma’s Kitchen 2)]” (Note 5). Supplement with Bliss De Lite and Lightning Enzymes. Harmonize your qi every day. The method in harmonizing the qi is as follows.

1.Bottom of the feet: visualize on inhalation that the breath enters through the bottom of the left foot, up the leg across the waist. On exhalation, the breath travels down the right leg and out the bottom or the right foot. Repeat ten times.

2.Bottom of the feet: visualize on inhalation that the breath comes in through both feet to the heart. Upon exhalation, the breath goes back the same way, out the bottom of the feet. Repeat ten times.

3.Knees: On inhalation, breathe in through the knees to the heart. On exhalation, breathe out through the knees. Repeat ten times.

4.Root Chakra: Breathe in through the Hui-Yin point (between urinary and rectum openings) to the heart. Breathe out through the Hui-Yin points. Repeat ten times.

5.Dan-Tien (Hara): Breathe in through the abdomen to the heart. Breathe out from the heart back out to the lower abdomen. Repeat ten times.

6.Navel Chakra: Breathe in through the solar plexus (just above the navel) to the heart. Breathe out through the solar plexus. Repeat ten times.

7.Heart Chakra: Breathe in through the heart, and breathe out through the heart. Repeat ten times.

8.Throat Chakra: Breathe in through the indentation in the center of the collar bone to the heart. Exhale through the throat chakra. Repeat ten times.

9.Brow Chakra: Breathe in through the forehead in the middle of the eyebrows to the heart. Breathe out from the heart to the eyebrow chakra. Repeat ten times.

10.Crown Chakra: Breathe in through the top of the head to the heart; breathe out through the crown. Repeat ten times.

11.Breathe in through the feet and through all the chakras and out the crown. Repeat three times.

12.Breathe in through the feet and crown together to the heart. Breathe out from the heart to the feet and crown. Repeat three times.

Visualize energy flowing from opposite directions (such as up and down, left and right, back and forth and so on) going into the part of the body which needs repair. After the above exercise, the qi can flow throughout the whole body and nourish the entire body.

Furthermore visualize the body filled with light according to the spectro-chrome therapy taught in the book “Let There Be Light”, Page 82, No 256. It may take some time to recover. 

Note 1: A Difficult Topic: Consuming Oil (Lapis News Singapore July 2014)

Note 2: 從火箭靈感來的圓圈保護法 [Cong Huojian Linggan Lai de Yuanquan Baohu (Three Uses of Jump Rings ) LLL Magazine Taiwan, May 2015.]

 Note 3: Flower of Life, Creations from the Unseen — on crop circles (Lapis News Singapore October 2012)

Note 4: Darius Dinshah, Let There Be Light, Dinshah Health Society. 

Note 5: Dr Chiu-Nan Lai, Feb 2014, 外婆的廚房 2 [Wàipó de Chúfáng 2 (Grandma’s Kitchen 2)], Lapis Lazuli Light, Malaysia, is only available in Chinese.

 

Reference: Dr Chiu Nan Lai, 2003, Dr Lai’s Health Tips, Lapis Lazuli Light, Singapore.

The original Chinese article is published in the Aug 2015 issue of Lapis magazine

(Questions 3-8)

2015

Chiu-Nan Lai, Ph.D.

Q1: My friend was recently diagnosed with amyotrophic lateral sclerosis. Her right hand is so weak that she cannot write or use chopsticks. Her ring finger is deformed and cannot straighten. The nerves atrophy and she cannot raise her hands. She gets shortness of breath from talking and walking. She chokes when drinking water and has difficulty swallowing. So, she has to chew small amount when eating.

Both of her legs are weak. Her right foot is like “dropped foot” and she walks very slowly. She often stumbles due to poor balance and is unable to stand for a long time. She also has difficulty climbing stairs.

She is unable to secrete saliva when sleeping. Thus, her throat is dry causing dry cough that wakes her up many times at night. She is unable to sleep soundly and dreams a lot. When lying on her back, she has problem sleeping and has shortness of breath. When lying on her side, she has pain in her chest. She also suffers from GERD (gastrooesophageal reflux disease) and cannot eat much due to the reflux. She has lost 10kg within two months and also suffers from constipation.

She has cracked skin on the corner of her mouth, pimples on the back, and pain in the buttock if she sits for too long. She is uncomfortable whether sitting or standing. When lying on the bed, the body gradually turns cold and that frightens her. Her mind is clear but the four limbs are weak. She cannot accept paralysis in bed and feels helpless and fearful. How could a person become like this?

A: The conditions you describe may be related to electrical injury. Please refer to the article “Electricity: Source of Trouble!” in the January 2014 issue of the Lapis News. Firstly, look at the residence and living environment of this friend. It would be even better to use Detector Test Meter to read the electromagnetic wave and microwavel evels.

The fastest way to recover is to send her to a good environment with no high-rise buildings where there is no mobile phone reception and see if her conditions improve. For example, sit in the forest or lie down at the beach.

For those who reside in high-rise buildings, all neighbours use cell phones and wireless Internet. Living in such high radiation environment, even a healthy person can get sick.

At home, definitely do not use any wireless facilities, including wireless phones, wireless internet connection, microwave oven and so on.

Use the chakra visualisation method to open the 7 chakras. Visualise sitting on the sun (this opens the base chakra) and the sun on the top of the head (this opens the crown chakra) then swing the coccyx back and forth to open base chakra.

As soon as possible, install all the anti-radiation protection that have been introduced all these years. For example, place the Flower of Life or a prayer in the home or on top of photos. The energy will be greatly enhanced. It wil also clear other non-human interference.

Due to excessive wireless facilities in today’s environment, our living environment is turning counter-clockwise. Negative energy would allow negative information to stay and interfere with our lives. Once the energy of the environment turns positive, the energy of people would change to positive, then negative phenomenon will disappear. In sicknesses, if you work on symptoms, it will be very hard to recuperate.

If the mattress has springs, change it to a mattress made with natural material sand without srpings. This will improve sleep and she might not have gastroesophageal reflux.

This came from my own experience. Switch off the power supply in the bedroom at night or for all 24 hours.

Do not be discouraged. Human has self-healing power. When there are ways, the body will recover very quickly.

 

Q2: Hello Dr Lai, my family does not want me to be a vegetarian. We always argue whenever I refuse to eat fish. They say that eating more fish during pregnancy increases DHA intake. This really bothers me. I do not have the information that without fish, I can still obtain DHA. Please Dr Lai, help me with the answer. Thank you!

A: It is commendable that you think independently and have the courage to stick to your principles. Many people have generally lost their ability to judge. They agree with what everyone else is saying. Nowadays, a lot of information on the websites seems credible. If we do not have discernment, we could be easily misinformed.

For example, the belief in necessity of eating fish to obtain DHA (Docohexaenoic acid) is now very popular. As a result, fish is almost extinct in many regions. This is a very critical situation.

But people still think only of themselves and act according to incomplete information, harming fish and themselves. Putting aside this unnecessary supplement, fish with higher level of DHA contains relatively higher mercury content. In the process of big fish eating small fish, the DHA level becomes higher and so is the contamination.

Even those proposing fish intake also warn that fish consumption must not exceed 340 grams per week. Avoid eating fish that has particularly high mercury content.

If we have the discernment, we will ask the following questions:

Ninety percent of the animals on the planet rely on plants for food, and they do not get to see or eat fish in their lifetime. Are we saying that Mother Nature made a mistake, allowing nutritional deficiencies in so many lives?

Where does the DHA of fish come from? It comes directly or indirectly from green algae. Green algae contains DHA. Seaweed such as Nori contains DHA. A baby food company added DHA from green algae to infant milk and found that in the first three years, the child’s intellectual growth was particularly good.

Many seeds such as linseeds, chia seeds, walnuts, beans, grains and green leafy vegetables are rich in Alpha-Linolenic Acid (ALA) which forms into DHA in the body.

Humans and animals that never eat fish obtain DHA ingredients from plants.

The modern diet is very unnatural, therefore people encounter problems in the intake of fatty acids. Thes most commonly eaten processed unsaturated oils, such as soybean oil, corn oil, mustard oil, cotton seed oil, sunflower oil and safflower oil, etc, belongs to the Omega-6 family. Over consumption of these oils prevent ALA from being converted into DHA. Linseed seed oil belongs to the Omega-3 family.

There is a natural proportion of Omega-9, Omega-6, and Omega-3 in food, but once the food is processed, the balance is lost. Unsaturated fats gets oxidised very easily. Generally, edible oil is already oxidised during processing. Consumption of this oil will harm the body and may even cause hardening of the arteries.

A reporter deliberately increased his consumption of processed oil for thirty days, and found his arteries hardening.

In giving counselling to heart disease patients, they should be advised not to consume processed oil.

Oil can be obtained from complete seeds and leafy greens. It would be best to consume sunflower seeds directly. Due to aging, our body may not be able to convert ALA into DHA. Some have turned to eating green algae and seaweed products such as nori. Bliss De Light contains blue-green algae and spirulina that contain DHA.

  

Q3:I live in Beijing. Two months ago, my father was diagnosed with upper cervical medullary tumours. He has numbness in his fingers and often feels tired. A friend introduced Lapis Lazuli Light to us. Please, what can we do?

A: If this is the first time you hear about holistic health, you need to read up on a lot of information: the books “Hui Gui Shen De Xi Ye”, “Hui Gui Xin De Xi Ye” and “Shēn Xīn Líng Zhěng Tǐ Jian Kang Q&A” (See Note 1) all have simplified Chinese versions. It is easy to find these books in China. The questions you wanted to ask have been asked before, especially inthe Q&A.

The principle behind restoring health is to stop harm. Poison in the body needs to be discharged and then look at strengthening the body’s restorative abilities.

In our current living environment, nature has already been bankrupted. Environmental factors necessary to maintain good health, for instance, clean air, water and food and natural living space (no electromagnetic waves, microwave interference) are almost non-existent. We can only try our best to take protective measures against pollution.

Improving our living environment, our inner environment and our food and drink intake can benefit the body. The body has self-healing instincts; we only need to provide the necessary conditions.

I would suggest the family making lifestyle changes together to make it easier for the father to change. At home, start by eating food grown by natural farming. Do not eat processed foods from unknown sources. Do not eat pork, chicken, or fish fed with unknown antibiotics and so on.

In the beginning, it is more difficult to look for ingredients but you have friends who have been practicing healthy lifestyle for a while, so ask them. Pay particular attention to the sources of oil. It is best to avoid processed oil. You can find detailed instructions in my article “A Difficult Topic: Comsuming Oil” (Lapis News July 2014 Issue).

Creating a low-radiation sleep environment is very important. Do not bring any wireless gadgets into the house. Do not use wireless internet. Do not use mobile phones around your father; all mobile phones around him must be switched off. A mobile phone that is merely switched on has a radiation of 1 microwatt, which exceeds the recommended safety level of 0.001 by a thousand times.

Air pollution also hurts the liver, so please do the liver and gallstone flush using apple juice. Cancer is not just skin-deep, it is visible. It is the unseen injured parts of the body that need repair.

It has been two decades since the founding of Lapis Lazuli Light. I have been relentless In my efforts to educate people about health for three to four decades. The cancer you mentioned has rarely been heard of in the past. This is the consequence of a bankrupted environment.

If you are able to get Lapis Lazuli Light’s products, they can help the body recover. Dr May’s Lightning Enzyme, Bliss De Light and Renewal of the Ancient (Bone Renewal) has the effect of detoxification and supplementing radiance (light).

Water and Food Magnetizing Energy Enhancer allows water to restore its energy structure, including the water in the body. The Enhancer can also be attached to the neck initially for half a day. Check for reaction before increasing the time. The impact of water on the body is critical. In an environment where microwave is high, the structure of the water is destroyed, thus losing its function. Water and Food Magnetizing Energy Enhancer can restore water to its natural condition and function.

The cost of health is escalating. Other than putting in more effort, there is no other alternative. Health is number one in our lives. Without this number ‘one’, anything else is zero.

Bless you and your family!

 

Note: Harmonise qi, open the chakras (See here.) and drink water from a lapis-colour glass bottle that has been exposed to the sun for at least an hour. Note I: The books Hui Gui Shen De Xi Ye (Return to the Bliss of the Body), Hui Gui Xin De Xi Ye (Return to the Bliss of the Mind) and Shēn Xīn Líng Zhěng Tǐ Jian Kang Q&A (Questions and Answers on Total Health of the Body Mind and Spirit) are only available in Chinese. 

The original Chinese article is published in the Nov 2013 issue of Lapis magazine

2015

Chiu-Nan Lai, Ph.D.

Q1: Why do you teach so many methods?

A: Different people have different needs which is why I taught so many methods. The most important aspect of my work is training. Many of you are capable. You do not need to learn all these methods if it is just for yourself. But you need many techniques to be able to help others.

Just like color therapy, different people need different colors, that is why there are so many methods. You do not need to use every method as you do not possibly have that much time. Choose only those that you need and learn the others when you have time. If you find it useful and beneficial after trying them, share with others. I also wish to keep all this information for future generations.

All these years, I have gathered the essence of special, useful information from all over the world. That is why in all these years, I have taught so many different methods. This is your treasure box. All these could help more people. The Buddha said that there are 84,000 ways. 84,000 represent a lot, because the needs of everyone are different. The more we learn, the more people we can help.

 

Q2: Why do we have to supplement with Pure Aussie?

A: This is because lots of lands already lack these trace minerals. Using Pure Aussie on agricultural land is very good. If you have a vegetable garden, water the vegetables with diluted Pure Aussie. As this is a problem with energy, I consulted Bob Cannard (author of New Century Farming) who said that a good farm does not mean that there are a lot more nutrients in the soil than others. The difference is whether they are present or not. If a nutrient is present, it can resonate with similar frequency of the universe through resonance. If a certain nutrient is missing, it cannot resonate with such frequency.

When I first started using Pure Aussie, my friend’s husband was suffering from pain in his spine for 1½ years. He was unable to travel long distances. His wife had to do a lot of work in the house like taking out the garbage. I recommended Pure Aussie to her husband. After 2 weeks, his wife said: “Unbelievable; my husband took out the garbage and began planting vegetables.” The wife was very happy and sends photos of the vegetable garden to me. Later they were able to travel long distances.

In our daily living, add a little Pure Aussie in soaking water for sprouting. I use the water from sprouting to water plants which resulted in the flowers doubling in size. Pure Aussie can also be used to soak rice and to germinate beans so that they can also absorb the trace minerals.

The original Chinese article is published in the Nov 2012 issue of Lapis magazine and is accessible online at: http://www.lapislazuli.org/tw/index.php?p=20121107.html

(Questions 1-2)

  

Q3: I am unable to resolve some troubling gynaecological problems. I see that readers who have written to ask you for advice have all received very good suggestions, so I got up my courage to write to you. Hopefully I can get some responses from you.

 More than two years ago, due to an overly big uterine fibroid in my womb, my doctor recommended a hysterectomy to prevent menorrhagia. My hemoglobin count was very low but I refused to take iron supplements, and since I am a vegetarian the regeneration of lost blood takes a while. So during menstruation, my neck and shoulder feel abnormally tired and sore. Until now my neck still looks dark and dim.

 I was able to keep my ovaries but for many years I have been troubled with worsening vaginal discharges. My gynecologist told me that my vaginal wall has become thinner (vaginal atrophy), and my nearly 50-year-old skin appears to be aged. He suggested that I take Chinese yam.

 I asked him about a friend’s recommendation on taking two tablets of soy isoflavones which contain antrodia camphorate [antrodia camphorata is a unique mushroom of Taiwan, which has been used as a traditional medicine for protection of diverse health-related conditions] daily. Not long after taking this product, my breast started to throb like during puberty. Does this mean that the estrogen in the food is not suitable for me? The gynecologist replied that it could be that my body’s receptor is just like that.

On the outside of my left chest, there is a blister or a fibroid tumour. Could you please tell me the kind of natural food that can change the pH balance of vagina to keep it dry, to slow down ageing and also to eliminate the discomfort of the neck and shoulder? I sincerely thank you and may God bless your far-sighted vision and your great works in serving others.

A: The question you asked involves the modern living environment and modern farming. The increased secretion is just a symptom; the deeper level is what causes the tumours. Hysterectomy is only removing the visible part. Yet it is the invisible part which is important. Firstly, chemical pollution of the environment, wireless radiowaves and electromagnetic pollutions would cause the body to be acidic and more on the “cold” side. In this environment, the tumour grows easily, including infections. Secretion is a kind of mucus and this environment promotes the generation of mucus. Try your best to avoid contamination. Many ways of avoidance have been introduced; for example use less mobile phone and wireless internet and use various types of protection against EMF protections. Earthing is very important in treating the problem. Someone has tried wrapping her lower abdomen with an earthing cloth and her period pain stopped immediately. Generally it is convenient to step on the grass several times a week, each time for 30 minutes or more. You can also try the Flower of Life pattern and the Crystal Grid as introduced in Lapis News, September 2012 and available online here.

In your diet, look for food produced from natural farming from soil that has been supplemented with natural minerals such as rock flour. Wild plants and seaweed can make up for the imbalance of land. Chemical fertilizer has been used on the soil for many years in Taiwan. During the Japanese rule, chemical fertilizer was already used on sugar cane fields. Plants generally need more than 40 kinds of elements but chemical fertilizer can only supplement a maximum of 12 kinds, although frequently only 6 types are supplemented.

Chemical fertilizer is just like an IV drip administered to human. I.V. drip can only temporarily save life; it is not for long-term health maintenance. However for many years we have been administering these drops to crops. No wonder there are so many pests and diseases. Agriculture is moving more and more to the extreme, not only that it does not turn back, it has come to a point of no return. The U.S. incidence of cancer has doubled every 30 years. A century ago only 2 to 3 persons in a hundred suffered from cancer but today it is 1 in 2 (50%). If this trend continues, soon everyone in the next generation will get cancer. Genetically modified (GM) food accounts for 70% of all foods in the market. Mass produced crops such as corn, soybean, and 90 percent of the beetroot used to manufacture sugar are genetically modified. Many allergies, inexplicable pain, diarrhea, skin swelling and itching, breathing difficulties, etc., may be related to eating food consisting of genetically modified ingredients. Immune function problems arising due to long-term consumption of such food is unpredictable.

In the fifties, Andre Voisin, a French farmer and biochemist published his observations and research: elements and minerals in the soil directly affect plant’s health and the content of vitamins, amino acids and minerals, as well as indirectly affect the health of animal and human.

Up until now, his book, “Soil, Grass and Cancer”, published in England in 1959, is still referenced by interested parties.

The book mentioned a previous experiment conducted on minerals and Vitamin A. Tomatoes and carrots dressed with cow manure plus a complete mineral fertiliser has 58% more carotene content than those produced by manure without added minerals.

With added minerals, the content of carotene in carrots increased by 23%. The vitamin A content of the blood of infants fed with vegetables grown with complete fertilizer dressings was four times as high as that of infants receiving products grown on soil without the modifications. The minerals in the soil also change the distribution of amino acids. So by just looking at the entire protein content provides only one-sided information as each amino acid in the body has a different role.

In the livestock industry, it has long been observed that when spring comes, if manure is applied to the grass, and if a cow grazes on this young tender grass, the chances of the cow getting tetany would be higher. The legs of the cow would first stiffen and then it would fall from cramps. If magnesium is administered immediately, the cow can be saved. This is similar to human convulsion. Research found that people who suffer from cramps (muscle spasms, convulsions) have very low level of magnesium in their blood. Consuming food cultivated with liquid fertilizer of high nitrogen and potassium may obstruct the utilization of magnesium and copper, and infertility is also more common.

Four types of commonly used fertilizers for agriculture: nitrogen, potassium, phosphorus and calcium fertilizers (lime) may hinder plants from absorbing lots of elements and trace elements. After many years, it will deplete other elements. This will cause the problem of “modern diseases”: cancer, heart disease, diabetes, weakened immune function and infertility.

Nitrogen fertilisers may cause copper to “vanish”. Experiments have shown that when mice were fed with a low-copper diet, oxidation of the liver is reduced to oneseventh of its usual rate. Liver needs oxidizing enzyme for detoxification. Cancer cells have abnormal oxidative enzyme functions. Earlier research on the incidence of cancer throughout the Netherlands and Wales found that the incidence of cancer was higher in areas where soil contained high organic matter. Residents drinking from the river also had a higher incidence of cancer, because the river had faecal contamination. When uroflavin is combined with copper, the utilization value of copper drops. In a high organic soil, the utilization value of the copper also decreases.

Too much potash fertiliser can cause magnesium and boron to disappear. Magnesium is related to the cardiac and neurological functions. Boron is directly related to healthy bones. Phosphate fertiliser can cause zinc to disappear. Diabetes is related to zinc metabolism and the lack of chromium.

High usage of calcium fertilisers (lime) may cause molybdenum to disappear. Molybdenum is needed by the reproductive system. The lack of the molybdenum could easily cause infertility, and could interfere with the pituitary operation.

A seemingly simple question of, “How should I eat in order to cure my illness?” is not so easy to answer. Generally, those who cannot obtain produce grown in fertile-balanced soil can grow their own plants in pots, or in the front-yard or backyard or do sprouting. There are 90 elements in Pure Aussie which can be used as fertiliser. Seaweed from unpolluted coastlines is also a good source of fertiliser. After the tsunami in Indonesia, lands that were submerged in seawater had an increase in production in the following year. A doctor, Maynard Murray, had done hundreds kinds of sea water fertilization experiments. Animals and mice fed with plants grown in sea-mineralenriched soil grew very well. The incidence of cancer rate in the first generation inbred C3H mice dropped from 90% to 55%. The second generation was reduced to 2% (Sea Energy Agriculture, Acres, U. S.). Seawater used for germination can be diluted to one-tenth. If using marine minerals (Pure Aussie), add 1 teaspoon to 1 gallon or 4 litres of water. Use the same concentration for soaking seeds or for watering plants. If it is for potted plants, add 1 teaspoon of seawater to 500ml of water. For every square foot, 250-300ml of seawater is sufficient. Do this once a year at most. It would be even more effective if you add the same amount of saturated brine to Pure Aussie. In his book “Xin Shiji Nong Geng” (Note I), Bob Cannard emphasized supplementing plants with rock powder, and the plant can absorb the minerals it needs. To reverse the increase of diseases nowadays, we have to start from the fundamental of land. Man and animals can only absorb minerals through plants. Nourishing through plants is more effective than all other different kinds of supplements.

Each element has its own colour. Chemically fertilized plants have only a few colours, but seeds soaked in marine minerals for 24 hours would resume its full spectrum. Therefore there is another method of supplementing minerals and colours. That is to soak grains and beans in a dilution of 1:1000 marine minerals and saturated natural brine (not processed salt) overnight before cooking. Water discarded can be reused to water plants, for example sprouts. Wait for a day until the soaked grains and beans are germinated slightly before cooking.

As I am writing, I remember that another phenomenon of magnesium deficiency is depression. In the book “Let There Be Light”, it is mentioned that in the colours of the various elements, the colour of magnesium is yellow and the colour yellow is related to excitement and joy. Many years ago, I knew of an elderly gentleman, his diet was not in line with the principles of natural diet. I sent him a bottle of Bliss Delight. Sometime later, he asked for another bottle. He said every day he would take ¼ teaspoon. If he stopped for a period of time, he became depressed. From this example, we can see that supplementing the body with its needed elements is beneficial to the body and mind.

Thank you for your questions. They have led me to reading and considering a lot of information which was previously overlooked. May you be healthy and happy.

Note I: The book “Xin Shiji Nong Geng”, meaning “New Century Farming”, is currently (2013) available only in Chinese.

 

The original Chinese article is published in the Aug 2012 issue of Lapis magazine and is accessible online at: http://www.lapislazuli.org/tw/index.php?p=20120808.html

(Questions 3)

 

Q4: I am your loyal reader. Recently I bought a pendulum for dowsing. It turned out that when my family checked my energy, it was negative. But when I measured myself, it was positive. Why is there a difference? The crown chakra was what we measured. Is that right? How can we transform negative energy into positive energy?

A: Due to the interference of electromagnetic waves (mobile phones, wireless internet access, base stations, cordless phones, etc.), the energy of many people’s crown chakras flows in reverse direction (counter-clockwise). If you dowsed under a fluorescent light or next to an energysaving light, you may also be disturbed. So consider this factor when testing your dowsing accuracy. When you are dowsing and if the energy of the crown chakra flows counter-clockwise, the result will be opposite of what it is supposed to be. This means positive energy is measured as negative energy and negative energy is measured as positive energy. When the crown chakra is disturbed, so is one’s ability to make judgment, and one tends to make the wrong choice. Before dowsing, check your own energy first. Put one hand on the crown, use the other hand to dowse. If the pendulum does not move, it means the energy is balanced. If it is counter-clockwise, it means it is discharging negative energy and clockwise means supplementing positive energy. When the pendulum stops moving, the energy is balanced.

A simple way to transform the energy of the crown chakra from counter-clockwise to clockwise is to visualize a sun on top of your head. To ensure that the crown chakra is spinning unhindered, do the

qi-harmonizing exercises daily. (Please refer to Dr Lai’s Health Tips).

If you have experienced terror and sadness, it would close down the heart chakra and thus reduce energy flow. Which in turn would make you susceptible to the interference of pollution. After balancing your qi, inhale light into your heart chakra, exhale darkness and do the shaking exercise.

Thank you for raising this question.

 

Q5: After a medical check-up, I discovered that I have hyperthyroidism. The doctor recommended radioactive iodine therapy, but I will have to be on medication for long-term to control the situation. Is there any other way to solve the problem?

A: Thyroid is vulnerable to pollution, whether the pollution is from water or environment, drug or pesticide residues in food. Contamination from electromagnetic radiation can cause thyroid dysfunction. Take care to protect yourself from pollution, especially those pollutions that you are in frequent contact with. In addition to this, eliminate toxins from the body. Liver is the organ that filters pollution, and needs to be cleansed regularly. Use the Apple Juice – Liver and Gallbladder Cleanse (for details read Andreas Moritz’s “The Amazing Liver and Gallbladder Flush”) on a regular basis until no stones are discharged. After that do the liver and gallbladder flush every six to eight months.

Thyroid belongs to the throat chakra which is the door to self-expression. Any repressed expression would interfere with the throat chakra. Use various methods like colour visualisation, deep breathing, painting and singing etc. to ease the repressed energy. Inhaling light and exhaling foul qi is also a good method. If there are sounds or words that you want to speak out, just let it out.

The throat chakra and the base chakra have a reciprocal relationship. Use the method taught by Dr Mitchell May to activate the base chakra. Swing the coccyx front and back several times and do it few times a day. Shaking-off exercises can also help balance the whole body.

 

Q6: Recently I heard of people in their thirties or forties suffering from cancer. Why do these seemingly healthy people get this disease? What should we pay attention to?

A: Energetic youngsters do not think about taking care of the body. They wilfully indulge in eating and drinking, overworking and living an irregular life. Working people nowadays face the computer all day long, sitting under fluorescent light and being exposed to air-conditioning. This unnatural lifestyle will cause problems sooner or later; cancer is one example.

For prevention and recovery of cancer, pay attention to a few general rules:

Maintain a normal body temperature. The body temperature of ordinary cancer patient is 0.5 to 1 degree Celsius below normal. If the temperature is increased by one degree, the immune function and enzyme activity would increase greatly. Thus heat therapy is a very effective treatment. Avoid eating cold things, especially cold desserts. Avoid sleeping in an air-conditioned room, as the pores are open when sleeping and the cold qi will invade the body. To discharge the cold qi, the preparatory step of Waidangong can help warm up the body and discharge the cold qi. The Wutaishan 8-Step Exercise is also a warming exercise. Hot foot bath can warm up the body, and rubbing the soles of the feet promotes blood circulation, warming up the hands and feet. Another method of warming the body is soaking in an oil-bath. If oil-bath is not available, just soak the feet. [For information on oil bath, refer to Hui Gui Shen De Xi Ye (Note I)]. All pollutants, including electromagnetic waves would cause the body to “cool down”, so take note of what you eat, drink and see. Quiet time allows the nerves to relax, repair and is important in the maintenance of body temperature and your health.

Maintain the acid-alkaline balance of the blood. Cancer cells can only grow in an acidic environment. The diet must mainly be slightly alkaline-forming fruits and vegetables. Grains and beans become slightly alkaline after sprouting. Millet, quinoa and amaranths are also slightly alkaline even when not sprouted. All animal products, especially meat and seafood, are extremely acidic. Carbohydrates can also turn the body acidic.

Recently there was an educational film called “Forks Over Knives” showing that coronary disease, cancer and diabetes can be linked to diet. Part of the film talks about a nutritional biochemist Dr T. Colin Campbell, who made an important breakthrough in his research. Earlier when Dr Campbell was in the Philippines, his job was to supplement the protein intake of children. He noticed that the children from wealthy families had a higher incidence of liver cancer. At the same time he read a scientific research paper from India reporting that the incidence of cancer varied when mice were simultaneously administered aflatoxin and fed with a diet consisting of different percentages of casein. The group of mice fed with a diet containing 20% casein ended with cancer whereas the group that had 5% casein did not have cancer. Dr Campbell replicated this experiment after he returned to the United States. The result was the same. In his next experiment, every three weeks, he replaced the highprotein food with low-protein and then low-protein food with high protein, only changing the percentage of casein. He was able to grow or eliminate the cancer. A high protein diet promotes the growth of cancer cells in the mice, whereas in a low protein diet, the cancer cells disappeared. Protein from plants does not promote cancer growth; this has the same effect on human. Vegetarianism is a very important element in the prevention of cancer.

Try your best to boost your energy and avoid an environment that would lower your energy. Earthing is the best way to increase energy. Walk in a natural environment and it is best to wear natural materials, especially underwear which is in close-contact with the body. Cotton, hemp, and wool are good. It is also best to use natural materials where one sits and sleeps. I noticed that the energy of the place where a very weak person frequently sat was in reversed direction (counter-clockwise). This caused the lower three chakras of that person to spin counter-clockwise.

When we are vigilant and pay attention to how the energy of the surrounding environment impact on us, we can prevent cancer, and heal ourselves of cancer.

Note I: The book “Hui Gui Shen De Xi Ye”, meaning “Return to the Bliss of the Body”, is available only in Chinese.

 

The original Chinese article is published in the May 2012 issue of Lapis magazine and is accessible online at: http://www.lapislazuli.org/tw/index.php?p=20120507.html

(Questions 4-6) 

Q7: Is there any proof that Wifi and Wimax are harmful to the body?

A: Lapis Lazuli Light has published magazines and books that contain such information. The book, “Warning – The Electricity Around You May Be Hazardous To Your Health: How To Protect Yourself From Electromagnetic Fields”, collects a lot of studies in this area. You can find this information in the 2001 Lapis Newsletters and the Lapis Magazines which have reports on this topic for over a decade. In fact, there were already proofs that radiowaves were harmful to the human body during World War II. Now, since wireless communication facilities originate from radar, and since the proofs were military-related, so the proofs were been kept secret. From 1952-1978, the U.S. Embassy in Moscow was continually expose to microwaves radiation secretly directed at them. The amount of microwaves the Soviet government used was within the U.S. “safety levels”. During this time, three Ambassadors suffered from cancer, two of them died of cancer. The Embassy personnel who went back to the United States were found to have a higher than average white blood cell counts, their chromosome breakage ratios was also quite high. At that time when the U.S. newspaper, The Boston Globe reported this story, the American Ambassador had leukaemia, and frequently suffered from chronic headache and bleeding eyes. All these early information clearly proved the harmful effects of microwaves on human beings and animals.

  

Q8: Why do I have mild fever every evening between 5pm-8pm? Is something wrong with me?

A: Every evening from 5pm to 8pm the usage of electricity peaks, and maybe so does the usage of mobile phones. I suppose this is related to your fever. You can measure the amount of electromagnetic waves. If you can detect it, it is already too high.

 The original Chinese article is published in the Feb 2012 issue of Lapis

(Questions 7-8)

2014

Chiu-Nan Lai, Ph.D.

Q: In 2010, I had an ultrasound and discovered a 6mm polyp in the gallbladder. In 2012, it increased to 8mm. Another examination in 2013, the doctor believed the polyp to be a lesion and has scheduled a cholecystectomy for me on the 7th of July.

I do not want to remove the gallbladder. I am afraid of side effects. For instance, the liver, gallbladder and the gastrointestinal digestive system may be affected. I am also fearful that in the future, I may be tied to the toilet all the time, affecting my work and daily life. On the other hand, I am worried that the polyp may mutate. I am very distressed.

Dr. Lai, is there a cure? What would you suggest? I believe your insights can help solve my problems. I look forward to your reply.

A: The liver is the “weather station”. Environmental pollution harms the liver and gallbladder. Microwaves in the big cities, radio waves and electromagnetic waves are very strong and several million times more than that of nature. The body is completely unable to function properly. Thus modern problems continue to emerge. Even among children, some suffer from depression and lack of energy.

Firstly, protect ourselves to the best of our abilities. Change all cordless phones, wireless Internet into cabled phone and Internet. Choose organic, fresh, unprocessed food for consumption. There are some suggestions for a natural diet in “Grandma’s Kitchen”. Almost all processed foods contain GM food ingredients such as, soy oil, soybean oil, corn oil and canola oil. Generally, 90% of the foods in the market are contaminated by GMO. Avoid using microwave technology completely.

Absorbing radiance from food is an important principle in healthcare. Wild, organically grown foods have the most colours. Meat and fish have no colour because they are corpses. Nowadays, most of the animals are unhealthy due to antibiotics and other drugs which are added into their feed.

Eat clean food, drink clean water and consume naturally fermented sauerkraut. Ingredients must be organic vegetables which are not grown with pesticides. Refer to “Dr. Lai’s Health Tips” and “Grandma’s Kitchen” for the methods.

There was a medical research which studied patients with colorectal polyps eating a pound of sauerkraut a day. Four to six weeks later, the polyps disappeared. Organic vegetables and natural sea salt must be used. Nuclear radiation contamination in the environment can be expelled quickly by consuming naturally-made sauerkraut using the German method. Refer to “Grandma’s Kitchen” (Note II).

Gallbladder meridian starts at the centre of the eyebrow. If facing the computer regularly, the acupoints of the entire face will get the negative energy, especially in the gallbladder meridian. Touch the centre of the eyebrow with the fingers of one hand (must do both sides). Let the other hand drop and move naturally (see picture for illustration). When getting rid of negative energy, the hand will turn anti-clockwise. When supplementing positive energy, the hand will turn clockwise. Do it after using computer every day.

Polyps in the gallbladder were rare in the past but are more common now. This is because the environment we live in is destroyed. It is also related to using chemical fertilizers and pesticides to grow food, genetic modification, etc. This problem cannot be resolved in a few simple words nor can it be settled using one or two remedies.

Please refer to Taiwan Lapis Magazine Feb 2013 where we have introduced noxious earth energies, and geological fault lines, and the article “Why Are Bees Disappearing? Why Is The Incidence Of Cancer Rising Rapidly?” (Taiwan Lapis Magazine May 2013 or Singapore Lapis News Oct-Dec 2013).

 You can also refer to the following articles: “Water – The Source Of Life, The Source Of Illness” (Taiwan Lapis Magazine Nov 2013 or Singapore Lapis News Mar-May 2007) and “Caring For Your Liver; Protecting Your Environment” (Taiwan Lapis Magazine Feb 2006 or Singapore Lapis News Jun-Aug 2006).

  

Q: I have learnt meditation for a year and now I am very afraid of cold and I am very sensitive. In the recent months, the body is very itchy and medication is useless. Is there any other way?

A: If you meditate correctly, the body should feel warmer -not colder- unless you have sat too long and the base chakra is closed. Moving around daily helps maintain an open base chakra. Reaction in the body may be directly related to electrical pollution. From the perspective of anthroposophy, when the nervous system is stimulated, the body would turn “cold”. Exercise and doing more hands and feet movements can warm up the body. Electromagnetic waves and radio waves stimulate the nervous system, and this causes the body to cool down.

Nowadays, common diseases, cancer and the hardening of the arteries are “cold” diseases. So is being afraid of the cold. Pruritus is related to electromagnetic pollution. Too much histamine secretion in the blood causes allergic reactions. Pay attention to reducing information received from wireless sources such as, cell phones, cordless phones and wireless Internet access.

Taking more walks in nature, grounding and oil baths are effective ways to warm-up. For more details please refer to the book “Hui Gui Shen De Xi Yue” (Note I).

 

Q: Both my knees were injured after four accidents. I just discovered that now when I squat down, there is a “popping” sound. There is a feeling of weakness especially on the left knee, as the injury on the left was more severe than on the right. How can I protect my knees and prevent them from worsening?

A: If you do not clear the trauma after a car accident, it is easy to experience another car accident. You have gone through four car accidents and you need a good clearing of the trauma for each accident. Research in traumatic experience shows that “trauma duplicates trauma” and your experience confirms this phenomenon.

When you calm down, deliberately recall the most recent car accident and observe the body’s responses. Let the body release the panic prevailing at that time. You may need to recall the memories several times until the panic is almost cleared. Only then can you start recalling the third car accident. In this way, clear the trauma of every car accident. Also, practice the “shaking off” exercise to shake off trauma and fear.

After the car accidents, you may have been anesthetised and anaesthetic residues have to be cleared. Dr. May has shared using visualisation to heal himself after his accident. He specially taught visualising that you have 18 hands and the hands reaching towards the sun to absorb the radiance from the sun. And then bringing that radiance to your own body and massaging the injured parts. Recently, a reader was seriously injured in a car accident. She could not move her neck and her knees required surgery. She remembered the above method. In less than two to three days, she could turn her neck and her knees no longer needed surgery. You can seriously consider doing that.

Another recommendation is to supplement with nutritional products that are beneficial for bone marrow. Try “Renewal of the Ancient (Bone Renewal)”, a product researched and developed for many years by Dr. May’s Company.

 

Q: If we can change the energy of material, then we can choose non-organic fruits and vegetables and then just chant a mantra to the food to improve the food energy. Then why should we pay more to buy higher-priced organic fruits and vegetables?

A: The reason we buy organic fruits and vegetables is that in addition to eating food that is clean and without pesticides, if the soil has complete minerals and trace elements, only then can we also get the nourishment of colour. Energy measurement only gives a rough measure, it cannot measure details. Additional testing is required to measure the energy of colours. For food that has good original energy, the chanting of mantra can further increase its energy. Whereas in the case of the originally low energy foods, the improvement is limited.

In the absence of choice, in order to enhance food energy, chanting can at least turn negative energy into positive energy, which can influence our body. But when there is a good choice, we would choose the food grown from natural farming. This gives us more colourful, more nutritious and higher-energy food and reduces air and water pollution. Thus, we preserve a clean and fertile land for our offspring.

  

Q: For almost a year, I am unable to sleep soundly. Without good sleep, I wake up feeling very tired. I suffered from nocturia and have to get up a few times at night. How can I solve these problems? I feel depressed and unhappy. My four-year old child suffers from nasal congestion (not from cold) in the morning and evening and the skin is prone to itching. How can the condition be improved?

A: The situation you talked about is connected with microwaves and radio waves in the environment. Please refer to the article “Why Are Bees Disappearing? Why Is The Incidence Of Cancer Rising Rapidly?” in October 2013 issue of Lapis News.

Sleep is related to the increased secretion of melanin. However, the pineal body cannot distinguish between light and man-made radio waves. Thus, the melanin secretion at night is just the same as in the day. This in turn affects your sleep pattern.

Meanwhile radio waves harm kidneys and adrenal glands. Higher urinary frequency is one of the body’s responses. In addition to reducing electromagnetic waves and microwaves at home and at work, you can try the visualisation method for recovery taught by Dr. Mitchell May. Imagine that you have 18 hands, stretching towards the sun. After absorbing the solar energy, massage different parts of the body, such as the liver, kidney and the head. Electricity is “yin” energy and the “yang” energy from the sun can help.

 

Q: Why does the base chakra of the elderly feel cold and how can the condition be improved?

The energy of the body is directly connected to the base chakra. If the base chakra is closed, the body tends to have problems. There are a few reasons as to why the chakra is turned off: radio waves, anesthetics and coccyx injuries during childbirth will close the base chakra. Balancing the qi daily is one way (Refer to Dr. Lai’s Health Tips).

The crane walk in Waidangong is also effective, so is the swinging of the coccyx back and forth, the exercise taught by Dr. Mitchell May. Legs standing apart, hands on the hips, squat down and then stand up for a couple of times is also another method. If the base chakra is closed as a result of anesthetic, you need to use the anesthetic discarding approach. If it is due to coccyx injury, then you need to adjust the coccyx.

Reference

 

Note I: The book “Hui Gui Shen De Xi Yue”, meaning “Return to the Bliss of the Body”, is available only in Chinese.

Note II: The cookbook “Grandma’s Kitchen” is available only in Chinese.

The original Chinese article is published in the August 2013 issue of Lapis magazine

2014

Chiu-Nan Lai, Ph.D.

 

Q: Why are teachers prone to illnesses such as retinal detachment, high blood pressure and dry eyes? How can we prevent and treat them?

A: Teachers usually face groups of students. These groups are usually big given the number of students at schools. Almost every student carries a cellular phone, so when everyone sits together, the harm from the cellular phones are enormous. I suggest that teachers remind students to switch off their cellular phones whenever they enter the classrooms. Do not even allow for vibration as the radiation from the vibration is even stronger.

Through dowsing, you can test who has not turned off their cellular phone because the pendulum will definitely turn anti-clockwise. Students can also be asked to deposit their cellular phones in a common area when they enter the classroom, and collect them when they leave. Emphasize to the students the importance of this practice. All who work with groups of people will need to do this for their protection, and this may also set a new trend for students to focus on study when they come to school, where they do not need to bring their hand phones along.

The cellular-phone culture has altered the interactions between people. Recently while I was in China having a meal gathering with a big table full of people, we could have taken the chance to chat and get to know each other, but there were cellular phones ringing here and there, and everyone ended up talking on their phones. Although we were sitting together around the same table, we were actually not together. Take a glance into the restaurants where families hardly get together to have meals. Each individual family member is busy talking on their own phones. I feel that the entire culture, togetherness and the interpersonal care and warmth have greatly diminished.

Everyone cares only for themselves. Parents due to their worries insist that their children carry cellular phones for easy contact. This is why children have hand phones, but the actual time spent between parents and children are sadly little. These parents think that as long as they can easily reach their children, they then need not worry for their whereabouts. Parents may not actually have the intention to spend time with their children.

I think this culture has to be revalued – what is important, what is not, what is precious – the gathering among people, the interactions with one another, whether you are fully present to interact with them. It is really a matter of quality — the quality of time. This is a matter of spending high quality time. I think this is about one’s value system in life.

Now, about improving the eyes. In our US workshops, we invited a teacher, Meir Schneider, who was once completely blind but had later regained his eyesight. Meir had cataract since young and basically could not see. When he was about 16 or 17 years old, a 19 year old teenager taught him some natural eye exercises, and he regained his eyesight.

Retinal detachment may be due to many reasons, one of which is looking at the computer screen for too long or watching TV, where the peripheral vision is not used at all. Generally, modern people’s peripheral vision has deteriorated, as we normally look towards the front. Hence there are methods on stimulating the peripheral vision. For example, when watching our hands move in the 4 directions around our heads, we are stimulating the peripheral vision. For some short-sighted people, this exercise can be practiced for as far as their peripheral vision goes. In the past, people used to have very far distanced peripheral vision, but nowadays, this is no longer true. That is why some people designed a ball that is intended to test their peripheral vision as they move their heads. Taking a walk on a very dark night can also train the peripheral vision.

How do we practice looking far away by ourselves? Go outdoors and view the sceneries. Look at nature far away then near. Continue the exercise by alternating between the two distances – far and near. We, people of this modern age, have all over used close distance viewing of the fluorescent screen, whether through computer or the television. We have over extended and harmed our optic nerves. So get outdoors and look far away whenever possible. By alternating between looking far and close, allows the optic nerves to relax. Letting the sun shine on closed eyes also helps in improving our eyesight, as sunlight has a nourishing effect.

Also relax. At work or upon returning home, rub the palms warm, and cover the eyes with them. Allow the optic nerves to completely relax. Note if the color black can be seen. Seeing the color black indicates that the optic nerves have completely relaxed. If only other colors are seen, it means that the optic nerves have not relaxed fully. Therefore, if you have problem with the optic nerves, regardless of whether it is short-sightedness or aging, try to do this exercise for 20 minutes daily or whenever you have time. The teacher that I mentioned earlier did this continuously for three months, before his optic nerves finally relax enough for him to see the color black, and the window for the first time. Hence for people whose optic nerves are not in good form, the relaxation will take a while to happen. Upon full relaxation, the vision will recover. Thus, allow the optic nerves to relax whenever you are free.

Modern people over use the eyes, whether from viewing the computer or television. I believe many teachers face the computers frequently. This is very hurtful for the eyes. Appropriate relaxation is a must. Body relaxation, especially on the eyes. Have some outdoor sun. In addition, a half hour can be spent daily on using “vision training glasses” and let the peripheral vision nerves around the eyes exercise. You can also place the Ancient Light Crystals on your eyelids to charge the energy field of your eyes. In addition, it is better to use LCD computer screen than the computer screens and CPUs of the olden days which are very harmful.

Besides using LCD flat screens, we should also consider protecting ourselves against electromagnetic waves. We have many articles on protection against electromagnetic waves, various methods discussed can be found in Dr Lai’s Health Tips and in articles from the Lapis Lazuli Light Magazines. You may also try mantras which some people feel is inconceivable. However, mantras do have a protective effect. One may use different methods. Peat moss also possesses the protective effect against the electromagnetic waves.

Those with high blood pressure are also generally affected by the electromagnetic waves in the environment. Modern people would also often feel stressed out. Regarding the relaxation method mentioned above, one may think of light to stay in a relaxed state at any time. When our body needs healing, we may visualize golden light filling up our eyes. All parts requiring healing are all light. If we may use energy to heal ourselves many times daily, just thinking that our whole body is light, possibly without even thinking about nourishment then when you are teaching, thinking that your entire body is light, you are healing all the time, thus, allowing yourself to be unharmed.

The same applies to the dry eye disease. Radiation or electromagnetic waves from cellular phones are especially harmful to the smaller parts of our body like our eyes and ears.

Although we may not directly feel the harm in our eyes, our genes have already absorbed the radiation. Genes generally absorb 400 times more of the radiation than any other organizational parts of our body. Hence our eyes and ears are the most vulnerable to harm.

In Kaohsiung of Taiwan, a young man suddenly lost his vision and ability to walk one day. He was sent to the hospital. The doctor could not do anything as the cause was unclear. His father called his sister in the United States, and complained tearfully. His sister then found me. My first question was if her brother uses a cell phone. She then related that this young man talks on the cell phone, for eight hours daily due to his job, for the past ten years. Moreover, this child loves to eat meat, barbequed and deep-fried, and does not eat vegetables.

Under such circumstances, I did not know if his optic nerves are toasted and whether they could recover. I have no idea. We just had to do our best. Certainly, he has to stop using any cellular phone, to not touch any computers or cellular phones again. After which I taught him to use energy work. At that time, I encourage him to drink good quality water, eat organic fruits and vegetables, and take nutritional supplements with high energetic vibrations, to change his diet completely. A few months later when I met his sister, she wept and thanked me. She said that five weeks after the changes, her brother’s vision recovered by 60% and was able to walk. Thereafter, he fully recovered. This is a true story.

There are more than 40 of such cases in Kaohsiung. Doctors were unable to diagnose what happened. Nowadays, many people have over-used these products. Hence, bringing upon the rise of many different strange illnesses. Dry eye disease is the result of the eyes being harmed by radiation. Radiation causes dehydration to the body, including the eyes. This problem can be solved by drinking more water; water of good quality.

Then there is liver which governs water in the body. If liver is hurt, the transportation of blood throughout the body will also be affected. For the above mentioned, protecting our environment is protecting our liver. I have written before on taking good care of your liver, treasuring your liver, and loving your environment, because liver and the environment is closely related. This is a big issue that concerns all and is no longer an individual matter! 

The original Chinese article is published in the May 2008 issue of Lapis magazine and is accessible online at:

http://www.lapislazuli.org/tw/index.php?p=20080505.html

 

Q: I am 57 years old. In recent years, due to my job, my lifestyle has been going against the rhythm of nature, such as, using the computer, spending long hours working under electrical light, occasionally staying up at night and doing minimal exercises.

 As a result, within two years, my eyes suffer from floaters [Muscae volitantes ] and cataracts. I also suffer from insomnia due to anxiety caused by the need of eye surgery. The frightening thing is that this has led to autoimmune rheumatoid problems. The doctor said xerosis is “Sjögren’s syndrome”. When it appears in the eyes, it is very serious and painful: burning, a sandy sensation, pain, stickiness, soreness, light sensitivity, tiredness and dryness. Now, I must take half of the regular dosage of pills for anxiety and sleeping.

For the last six months, in order to heal myself, I have followed the Lapis Lazuli Light (LLL) Magazine‘s recommendation of the raw diet of Japanese women, eating only a small amount of cooked food occasionally, taking friendly bacteria, Bliss Delight, Pure Aussie and doing light therapy. I quit my job, exercise every day and no longer use the computer and cell phone. I seldom switch on the light and wash my eyes with wheatgrass juice. I scrape my tongue daily. The coating on the tongue now is pale yellowish, more towards white in color.

A: Thank you for sharing the difficulties you are facing. The seemingly complex symptoms and long scientific names of illnesses are becoming more common in recent years. Illnesses that were seldom heard of in the past is now becoming more ordinary. I must also strive to study and research to find the answers.

Sjögren’s syndrome that you are suffering from is one of the many immune system illnesses. This is mainly caused by disorders of the autonomic nervous system. Autonomic nervous disorders are related to the modern living environment. These are triggered by the work pressure you felt, unnatural lifestyle plus the harm from computers. To be healthy, there are a lot of aspects to work on. You have already done a lot and this is a very good start.

I would supplement with the following suggestions:

1.The nervous system needs protection and repair. Use the many methods of protection from electromagnetic field and microwave such as, the Flower of Life pattern, Crystal Grid and others recommended in the recent issues of LLL Magazines.

2.Vitamin B complex nourishes the nervous system but is also commonly lacking. Unprocessed sprouted grain, fermented food and seaweed have the highest content of B vitamins. If there is a lack of Vitamin B12, B1 cannot be absorbed. And B1 is needed by the nervous system. Also, if the secretion of digestive enzymes is not enough, even if there is adequate intake of B1 2, it still cannot be metabolised.

As you grow older, the digestive enzymes secreted by the pancreas are greatly reduced. In this case, increase the intake of naturally fermented food such as sauerkraut, rejuvelac, naturally fermented grains, miso, etc. I would recommend that you make your own sauerkraut, which is introduced in my book. The new “Grandma’s Kitchen Cookbook” (Note) also has many methods of making naturally fermented sauerkraut, seed and grain milk and grains. Any grains such as millet, oats, barley and ancient wheat such as spelt, pearl barley and rice can be used to make rejuvelac. I would not use modern wheat varieties, as these varieties have been altered. The grains used to make rejuvelac can be added to bread or porridge for consumption. Eating sauerkraut with high protein food helps with digestion. In warm regions, make tempeh, natto and other fermented beans. Any beans can be used, but avoid soybeans as the majority of soybeans are not of the traditional varieties.

Essential trace elements and minerals are necessary for repairing the body and the mind. Regrettably most of the soils do not have enough trace minerals, which is why, even when you eat more of the produce from this kind of soil, it still cannot supplement the necessary trace minerals.

Fortunately, Pure Aussie can be used to supplement mineral needs. The friendly bacteria and yeast in rejuvelac, sauerkraut and all fermented food can activate these minerals, increasing the colours of the food. Of course it is even better if we can supplement these marine minerals by growing our own vegetables or sprouts.

I have previously mentioned that when making rejuvelac and sauerkraut, generally add one teaspoon of Pure Aussie to four cups of water. Grains used for cooking rice and porridge can also be fermented. Soak for six to eight hours, drain the water. Certain components of grains and legumes inhibit the absorption of nutrients, so discard the first round of water used for soaking, then add water again and soak for another day before cooking. Soaking for 24 hours is okay but may result in a sour taste in the rice and porridge. The nutritional value is higher but some people do not like the sour taste.

A woman suffered from systemic lupus erythematosus for many years. After supplementing her diet with sauerkraut for ten days, her facial erythema disappeared. She collected many medical studies and discovered that in all immune function disorders, B12 and pancreatic enzymes are the important commonly missing factors and B12 is not easily supplemented. The entire digestive tract must first be repaired before B12 can be metabolised, thus naturally fermented food is the answer. 

Reference: Autoimmune Cause and the Cure by Annesse Brockley and Kristin Urdials http://www.naturehaditfirst.com/

Note: Grandma’s Kitchen Cookbook (Chinese) published by Lapis Lazuli Light (Malaysia).

The original Chinese article is published in the Feb 2013 issue of Lapis magazine

2013

Chiu-Nan Lai, Ph.D.

Q: Hello Dr Lai, I have been reading the LLL Magazine for more than 20 years. In May 2012, when I had a “tuina” massage, I was told that there was a problem in the liver reflex zone. An ultrasound showed a 1 cm polyp growth in the gallbladder. The doctor said the polyp was glandular in shape, and it would be best to surgically remove the gallbladder otherwise the possibility of it turning malignant is very high. I live in fear and confusion for the past ten months. I do not know what to do. Please advise. Thank you very much.

A: It is really wonderful that you have come into contact with these holistic resources over the years. The environment we live in have changed tremendously over the last three decades. That is why I need to continuously research and look for answers. The basic conditions we rely on for survival is very difficult to obtain now: clean water, air, food and a place with no electromagnetic wave and microwave interferences. If you look up the article I wrote “Caring For Your Liver: Protecting Your Environment” (Lapis News, June 2006 and online), you will then understand why even when you are so careful with your health, you can still have polyp in your liver.

The liver is the “weather station” and it resonates with the external environment. As long as there is poor-quality water in an area, the liver of the local residents will be injured. Radiowave signals are becoming stronger, and their frequencies have increased. Even if we do not use wireless internet, cell phones and cordless phones ourselves, the neighbours are using them. This makes it very hard to guard against it effectively. Recently, many people in a big city suffered from insomnia after a 4G system was used. There was a woman who wanted to vomit whenever she got onto the bus. Some people found it necessary to strengthen some of the anti-electromagnetic wave measures in order to be able to sleep. For example attaching the #866 Cobalt Blue Colour Filter on the window or use the newly tested #877 Turquoise Colour Filter. The combination of both colours in the room is more effective. (the color filiters must be used in separate area of the room)

You can re-read the article “Water ─ The Source Of Life, The Source Of Illness,” (Lapis News, March 2007 and online), to understand how the structure of water is disturbed due to electromagnetic waves. Once the function of water is damaged, the body’s metabolism, digestion, excretion, blood circulation and lymphatic system will be blocked. When nutrition cannot be distributed to the cells and tissues, waste toxins from the cells and tissues cannot be discharged. Then it will be chaotic. No wonder there are problems with the liver. That is just a warning, more attention is needed.

The diet must be slightly alkaline. The usual vegetarian diet is not enough. Grains and seeds such as sunflower seeds, sesame seeds, etc. must be soaked in water and sprouted before eating. After sprouting, they become alkaline. In “Grandma’s Kitchen”, the cookbook presents some methods for preparing grains.

Discharging stones from the liver is necessary. I often mention the book “The Amazing Liver & Gallbladder Flush”. It is not enough to discharge the stones once or twice. The liver has an average of several thousand stones and needs to be discharged more than ten times before stones are all expelled. The author mentioned that a liver cancer patient recovered after doing the flush for nine times.

Generally do the flush once every one or two months. It is better to avoid doing it during winter. Continue doing the flush until there are no more stones for two consecutive times. Then change to flushing every 6-8 months.

Particularly those who no longer have their gallbladder need to discharge stones. You can use the “jin qian cao” (gold coin grass) prescription (Note I). Take the “jin qian cao” for two to three weeks before taking Epsom salt and olive oil. One of my friends who had her gallbladder removed used the “jin qian cao” method as well as with Epsom salt and olive oil. She discharged a lot of stones. The amount was more than those in the gallbladder when she had her cholecystectomy. The most amazing thing is that her emotions which were blocked for many years were cleared.

Use all of the emotional clearing techniques that you have learned through all these years. It will be beneficial for the liver. The liver is the body’s hottest organs, approximately 41 degrees Celsius. Warming the liver also helps the liver function. This was mentioned in the book “Hui Gui Shen De Xi Yue” (Note III).

The liver cools off when breaking down toxins. Air pollution, pesticides, etc. can cause the liver temperature to drop. Nowadays, there are many hidden man-made chemical components such as MSG which can hide in other ingredients. At least in the United States, there are some manufacturers who add additives into processed foods and do not declare them.

Swish the mouth with cold-pressed sunflower oil or olive oil or sesame oil for 3 to 4 minutes. Then spit it out. Repeat several times. Finally brush and rinse with salt water or bicarbonate of soda. Swishing the mouth with oil helps remove toxins from the blood, and reduces the burden on the liver.

Colour therapy can also be done at the same time. Please read “Let There Be Light”. Lemon colour helps with chronic diseases. Then direct red colour on the liver area, followed by magenta which increase the qi. (Colour filters are available at Lapis Lazuli Light Centre).

Finally do not forget to thank your liver. Gratitute is a very powerful healing energy.

Bless you!

 

Q: Dear Dr Lai, Hello! My son (born in 1990) began having blood in the stool from November 2011. He was hospitalised in September 2012. We then found out that he has one of the autoimmune diseases: ulcerative colitis. After being discharge, he has to pay regular visits to the hospital (taking anti-inflammatory drugs, iron and having suppositories inserted into the rectum). His diet consists of 5-grain powder, Chinese yam and pearl barley powder, and supplements from Lapis Lazuli Light, mainly Bliss Delight , Pure Aussie, Radiance C, supplemented with “000 Protein Powder”. He still has blood in his stool; the quantity of his stool is very little and is loose. His weight has decreased.

I would like to ask Dr Lai how we can help him improve the condition, even to recover his health. Thank you for continually teaching us to care for our health. We wish you health and safety!

A: Autoimmune problems are getting increasingly common.

In the previous Dr Lai’s mailbox, I mentioned about the importance of natural B12 and the secretion of enzyme from insulin.

Autoimmune problems are related to the lack of B-12 and digestive enzymes. When the gastrointestinal function is poor, it cannot absorb B-12. That is why I recommended taking sauerkraut and rejuvelac to supplement enzymes and friendly bacteria. (Please refer to “Grandma’s Kitchen” or “Dr Lai’s Health Tips”.)

In his growing years or even from the womb, you son may have been exposed to man-made pollutions: contamination from chemical drugs as well as electromagnetic field (EMF), microwaves, etc., and vacinnation which may have injured the gastrointestinal and nervous system. It is common for youth today to use cell phones, computers and wireless internet. When eating out, they may have eaten food that contains additives or has been microwaved. I know a very outstanding young man. When he was in graduate school, he used the microwave oven to heat his meals. After a few years, he kept losing weight. His health also declined. In my second article on Earthing (“Healing Experiences With Earthing” available on April 2012 issue of Lapis News as well as on the website), I mentioned that one of the authors’ son was harmed by EMF and microwaves. He nearly lost his life. He had a variety of problems including parasites. After eight years, he slowly recovered. When he was ill, he avoided all electrical appliances such as mobile phones and computers, but he also did earthing. (Note II)

Microwave can close down the chakras. The health of the body would then be disturbed. Please refer to the passage “Harmonizing Chi” in “Dr Lai’s Health Tips”. Personally, I must do it once a day.

If the energy of the body changes from crossing over to parallel, the overall energy will be reduced by half. There is a simple method of changing back the energy as introduced in the book “Energy Medicine”. The following is a simple method:

Step 1: Place one hand on the navel, the other hand massaging the area below the nose and chin for 30 seconds each. Change hands and repeat.

Step 2: Leave the hand on the navel, the other hand massaging the edge of the concave at the throat for 30 seconds. Change hands and repeat.

Step 3: The last step is placing one hand on the navel, and the other hand massaging the coccyx for 30 seconds. Change hands and repeat.

Usually, when there is a problem with the body, it is because the energy is no longer crossing over.

You mentioned about supplements. I only know of Bliss Delight, Pure Aussie, and Radiance C. They supplement colours and minerals. I would like to know what he eats for his main meals. If he is eating the kind of food you mentioned: 5-grain powder, Chinese yam and pearl barley powder. These are all processed foods, not fresh fruits and vegetables. If he can be a vegetarian, especially natural vegetarian, it will improved the gastrointestinal system. His condition did not develope in one or two days, so the recovery will also take more than one or two days. Fundamental lifestyle habits have to be altered. His daily schedule and three meals as well as taking protection measures against electromagnetic field are all very important.

He must go to bed before ten o’clock at night. Have a light and early dinner, preferably already digested before going to bed.

For the three meals, I would suggest that you refer to the recipes I have provided in the book “Grandma’s Kitchen”, published by Lapis Lazuli Light. Focus on eating fresh fruits and vegetables, naturally-made sauerkraut, rejuvelac, and high energy soup. There are also many methods taught in books like “Hui Gui Shen De Xi Yue” (Note III). If your son does not actively participate in restoring his health, what you can do as a mother is limited. Your son is already an adult. He must take responsibility for his health.

Avoid wheat products such as noodles, bread and also dairy products. Some children are sensitive to dairy products, their intestines would bleed. Strictly eliminate wheat and dairy products. See if there is any improvement after a few weeks. Some children are harmed due to inoculation. They are unable to digest gluten and milk protein. They must completely abstain from these products. LLL Magazine has previously published a lot of information in this area.

For cooking, steaming or stewing over low heat makes digestion easier. Preferably do not add oil. This can be supplemented with sauces made from sprouted sunflower seeds, sesame seeds and other seeds and nuts.

The emotions you have when eating also play an important part in digestion. Choose a few methods to eliminate stress and practice them. Even taking deep breaths can relax the body and mind. I have introduced many techniques in my book “Hui Gui Xin De Xi Yue” (Note IV). Being close to nature is a good tonic. In short, we need to make big adjustments in the quality of life in order to have good health. Without good health, the rest is zero.

 

Note I: “jin qian cao” prescription: (This is my own formula)

1. Take 1 teaspoon concentrated “jin qian cao” (gold coin grass or lysimachia christinae) powder (5:1) with warm water in the morning; or
2. 1 part concentrated “cai hu” (Bupleurum chinense) powder to 3 part concentrated “jin qian cao” (gold coin grass) powder. Mix them together, preferably in a bottle. Take 1 teaspoon before breakfast.

Note II: Earthing means walking barefooted on land or lawn or wearing shoes with soles made from natural materials. It also means walking or lying on the beach at least several times per week, for at least 20 minutes each time. The more the better.

Note III: The book “Hui Gui Shen De Xi Yue”, meaning “Return to the Bliss of the Body”, is available only in Chinese.s

Note IV: The book “Hui Gui Xin De Xi Yue”, meaning “Return to the Bliss of the Mind”, is available only in Chinese.

 

 The original Chinese article is published in the May 2013 issue of Lapis magazine  

Dr Chiu-Nan Lai

Question: I am 57 years old. In recent years because of my job my lifestyle has been against the rhythm of nature, such as using computer, spending long hours working under electrical light, occasionally staying up at night, and minimal exercises …… and so on. As a result within two years, my eyes suffer from floaters [Muscae volitantes ] and cataracts. I also suffer from insomnia due to anxiety caused by the need of eye surgery. The frightening thing is that this has led to autoimmune rheumatoid problems. The doctor said xerosis is “Sjögren’s syndrome” When appear in the eyes is most serious and painful: burning, a sandy sensation, pain, stickiness, sore, light sensitivity, tiredness and dryness …Now, I must take half of the regular dosage of pills for anxiety and sleeping.

For the last six months in order to heal myself, I have followed the LLL Magazine introduction of the raw diet of Japanese women, eating only a small amount of cooked food occasionally, taking friendly bacteria, Bliss Delight, Pure Aussie, and doing light therapy. I quit my job, exercise every day, and no longer use computer, cell phone, seldom switch on the light, washing my eyes with wheatgrass juice ……, I scrape my tongue daily. The coating on the tongue now is pale yellowish, more towards white in color.

Answer: Thank you for sharing the difficulties you are facing. The seemingly complex symptoms and long scientific names of illnesses are becoming more common in recent years. Illnesses that were seldom heard of in the past is now becoming more ordinary. I must also strive to study and research to find the answers. Sjögren’s syndrome that you are suffering from is one of the many immune system illnesses. This is mainly caused by disorders of the autonomic nervous system. Autonomic nervous disorders are related to modern living environment. These are triggered by the work pressure you felt, unnatural lifestyle plus the harm from computers. To be healthy, there are a lot of aspects to work on. You have already done a lot, and this is a very good start. I would supplement with the following suggestions:

1.The nervous system needs protection and repair. Use many of the methods of protection from electromagnetic field and microwave. For example, the Flower of Life pattern, Crystal Grid and many others recommended in the recent issues of LLL Magazines.

2.VitaminB complex nourishes the nervous system, but is also most easily lacking. Unprocessed sprouted grain, fermented food and seaweed have the highest content of B vitamins. If there is a lack of Vitamin B12, B1 cannot be absorbed. And B1 is needed by the nervous system. Also, if the secretion of digestive enzymes is not enough, even if there is adequate intake of B1 2, it still cannot be metabolised. As you grow older, the digestive enzymes secreted by the pancreas are greatly reduced. In this case, increase the intake of naturally fermented food such as sauerkraut, rejuvelac, naturally fermented grains, miso, etc. I would recommend that you make your own sauerkraut, which is introduced in my book. The new “Grandma’s Kitchen Cookbook” (Note) also has many methods of making naturally fermented sauerkraut, seed and grain milk, and grains. Any grains such as millet, oats, barley, and ancient wheat such as spelt, pearled barley and rice, and so on can be used to make rejuvelac. I would not use modern wheat varieties, as these varieties have been altered. The grains used to make rejuvelac can be added to bread or porridge for consumption. Eating sauerkraut with high protein food helps with digestion. In warm areas, make tempeh, natto and other fermented beans. Any beans can be used, but avoid soybeans as the majority of soybeans are not of the traditional varieties.

Essential trace elements and minerals are necessary for repairing the body and the mind. Regrettably most of the soils do not have enough trace minerals, which is why, even when you eat more of the produce from this kind of soil, it still cannot supplement the necessary trace minerals. Fortunately Pure Aussie can be used to supplement the mineral needs. The friendly bacteria and yeast in rejuvelac, sauerkraut, all fermented food can activate these minerals, increasing the colours of the food. Of course it is even better if we can supplement these marine minerals by growing our own vegetables or sprouts. I have previously mentioned that when making rejuvelac and sauerkraut, generally add one teaspoon of Pure Aussie to four cups of water. Grains used for cooking rice and porridge can also be fermented. Soak for six to eight hours, drain the water. Certain components of grains and legumes inhibit the absorption of nutrients, so discard the first round of soaking water, then add water again and soak for another day before cooking. Soaking for 24 hours is okay but may result in a sour taste in the rice and porridge. The nutritional value is higher but some people do not like the sour taste.

A woman suffered from systemic lupus erythematosus for many years. After supplementing her diet with sauerkraut for ten days, her facial erythema disappeared. She collected many medical studies, and discovered that in all immune function disorders, B12 and pancreatic enzymes are the important common missing factors, and B12 is not easily supplemented. The entire digestive tract must first be repaired before B12 can be metabolised, thus naturally fermented food is the answer.

Reference: Autoimmune Cause and the Cure by Annesse Brockley and Kristin Urdials http://www.naturehaditfirst.com/

Note: Grandma’s Kitchen Cookbook (Chinese) published by Lapis Lazuli Light (Malaysia).

The original Chinese article is published in the February 2013 issue of Lapis magazine

2013

Chiu-Nan Lai, Ph.D.

Q: When I was pregnant at the age of 32, varicose veins appeared on my right foot and the groin. They receded after my child was born but are slowly making a comeback. As time goes by, the symptoms became more and more obvious. I have consulted with the Chinese and Western doctors, and they said that without surgery, it would not heal. Recently I found signs of varicose veins on the feet of my 10-year-old daughter. Why is it so? How can we improve the situation? Is there a therapy that can heal?

A book mentioned that problem on the right side is related to the men in our lives. Is that true? If so, what can we do to improve the situation?

A: There are several factors that cause varicose veins; one of which is the effect of fatty acid Omega-3 and Omega-6 on vascular health. Supplement your diet with sufficient fresh sunflower seeds, sesame seeds, pumpkin seeds and linseeds. Another factor is inflammation due to excessive positive charge in the body and the accumulation of static electricity. Pay attention to measures that reduce electromagnetic waves and microwaves – especially having more contact with mother earth. Walking barefooted, or wear cloth-soled or leather-soled shoes serve conductivity. Sitting on the ground, on stone, or leaning against a tree are also ways to discharge static electricity and neutralise the positive electricity in the body. In the bedroom, it is best if you switch off all power sources, including those in the adjoining rooms. When you have time, take regular strolls on the beach or on lawns barefooted. Wishing you both well with prayer and blessing.

 

Q: What is the treatment for chronic lymphocytic thyroiditis (Hashimoto’s thyroiditis)? How can autoimmune disorders return to normal? [Translator’s note: Autoimmunity is the failure of the immune system in distinguishing between self and non-self properly, thus attacking parts of the body.]

A: Thyroid belongs to the throat chakra, while the throat chakra is related to the root chakra. I would suggest harmonising qi to ensure that every chakra is open. At the same time, pay attention in protecting against electromagnetic waves. The book “Let There Be Light” introduces the use of colours. Use the sound ‘AH’ to open the throat chakra; speak out if you have something to say and not swallow your words. Try to look after all aspects of health holistically; for example, adopting a natural organic diet, releasing pent-up emotions, etc.

Please refer to the article on Earthing. It describes how our journey of self-healing can begin with connecting with qi from the earth.

 

Q: How can nasal allergies and high blood pressure be treated?

A: There are many methods introduced in the book “回歸身的喜悅” (Hui gui shen de xi yue) — from diet to detoxification, protection against electromagnetic waves, flushing liver stones and gallstones (“The Amazing Liver and Gallbladder Flush” by Andreas Moritz) – that are beneficial for nasal allergies and high blood pressure.

There are many reasons that cause high blood pressure, like kidney diseases, diabetes and also electromagnetic waves. Sometimes, earthing can effectively lower blood pressure (pay special attention to minimize contact with electromagnetic waves and to turn off power supply in the bedroom.)

  

Q: From the time she was 6 months old, my daughter suffers from atopic dermatitis, and there were rashes all over her body. Later I found out that has food allergies – she cannot consume soy beans, milk and nuts. Cheese and red beans also cause itchiness, but seed portion is alright with her. 

Now she is four years old. As long as she does not eat those foods she is allergic to, basically the itchiness is very minimal. However, since we are vegetarians, we are hoping to improve her constitution, but we do not know what kinds of products can be used to strengthen her constitution. I read on Lapis Lazuli Light website that someone uses EM, and some said we should take probiotics. So I would like to seek your advice. Hope to hear from you.

A: To radically improve constitution, we must start from our maternal grandmother. The conditions surrounding the nine months in the womb becomes the health blueprint for a whole life. (Detailed description was published in previous issues of the Lapis Lazuli Light magazine). After birth, we can only compensate or complement the congenital conditions. For example, if the mother or maternal grandmother met with famine during pregnancy, the metabolism of the foetus had to adapt to food deprivation. After birth, if the child eats too much fish and meat, stomach and digestion will face problems.

Take a look at your own fingerprints to determine whether you have enough nutrition when you are in the womb. If there are a lot of whirls on your fingerprints, generally you do not have enough nutrition; if the fingerprints are arches or wave-like, it means you have better nutrition. Nature is the only nourishment for our bodies. Living in an environment that has clean air, soil and water is the best way to improve our physical conditions. Have more contact with the earth -step barefooted on the earth is very important, especially for sensitive constitution. In addition, reduce electromagnetic waves and (wireless) radio waves around you, especially in the bedroom. In all aspects of life in areas of basic necessities, reduce the use of man-made materials and additives.

However, for those living in big cities, it is very difficult to obtain the nourishments from nature. Hence, these years, Lapis Lazuli Light has been supplying and introducing supplements and products that indirectly draw nourishments from nature. For example, foods and minerals that contain radiance of life force – Bliss de Light, Pure Klamath Crystals, Pure Radiance C, Lightning Enzymes, and so on. At the same time, we have House Energy Enhancer that increases energy of the environment. Water and Food Magnetizing Enhancers improve the energy of water, food and items in daily life. These are all helpful in improving physical constitution.

Most importantly, Lapis Lazuli Light introduces the green lifestyle in the hope that everyone has access to radiance and colours in nature, and absorbs the nature’s force directly – through eating wild and organic foods, connecting with natural environment. This will also build a strong foundation for the physical constitution of our future generations of children.

 Translated from Lapis Lazuli Light Magazine 2011 Nov Issue

2012

Chiu-Nan Lai, Ph.D.

Question:

Some time ago, my menstruation stopped for about six months. I went to the hospital for a check-up and the doctor said that it was polycystic ovary syndrome. He prescribed some medicine for me, and assured me that my menstruation will return ten days after taking the medicine. Indeed it did. But I wonder if western medicine is too strong? After this incidence, I adjusted my lifestyle and mentality (primarily, I used pendulum to dowse food before consumption), and started taking Chinese medicine. Consequently, my period became more stable, but based on my Basal Body Temperature Chart, the Chinese physician said that there was no ovulation!

Today, I read a book that mentioned about vegetarian diet stopping ovulation, but this is very contrary to my views. The amount of protein in soy milk is high, and it is easy to consume too much daily. Hence, I would like to ask Dr. Lai:

Your personal views on how vegetarianism affects ovulation? (I am a vegetarian and I feel that all sentient beings have parents, so how can I eat them? I am also afraid of forging unpleasant relationships with the living beings.)

I am currently taking Chinese medicine, is there still a need to take motherwort from organic shops?

Respectfully from a serious student

Answer:

For some people, their bodies needed time to adjust to a change of diet. Sometimes, irregular menstruation or temporal menopausal may happen. This may be due to insufficient body fats. You may like to supplement with appropriate amount of nuts and seeds, such as sesame, sunflower seed, walnut, etc. Generally, soy products tend to be ‘cold’, so it is not recommended to eat too much, especially for women with ‘cold’ constitution. You may change to eating black beans and chickpeas. Sesame oil is also ‘warming’ in nature. Try to choose organic food because chemical toxins also affect hormone secretion. If your home or office is recently renovated and toxic materials were used, these might also affect ovulation. Apart from these factors, it is also important to consider electromagnetic waves and microwave interferences. There were many whose menstruation turns regular and period pain relieved after a change to natural vegetarian diet. Some of them were even able to conceive and give birth. So does vegetarian diet affect ovulation? It depends whether one is eating appropriately, hence it cannot be generalized.

If you have a trusted Traditional Chinese Medicine (TCM) practitioner who prescribes for you, you do not need to take motherwort. Basically, TCM practitioners prescribe suitable medicine based on your physical condition. Ideally, from time to time, the prescription is adjusted according to your condition.

 

Question:

My son accidentally fell off a building when he was four years old, resulting in brain injury. He is now 25 years old and has to take three tablets every morning and night to control his epilepsy. I would like to know what we could do about his lifestyle and diet in order to improve or prevent his conditions from worsening. Would you describe more about brain injury patients with epilepsy and how to take care of their health?

Answer:

People with brain injuries may take Hawthorn Sea Minerals. Nick was injured in a car accident and suffered from headaches for seven years. He recovered after taking Hawthorn Sea Minerals. (Please refer to Lapis Magazine, August 2006).

Enzymes can also repair old wounds. Take 3 to 5 tablets (dowse for quantity) between meals. It is not necessary to take that amount for too long, maybe try for a week. Normal consumption is one tablet along with meal.

Of course, young people should avoid cell phones and wireless internet. Take natural vegetarian diet. And take anti-electromagnetic measures. These are ways to help patient’s condition from deteriorating.

If epilepsy is not caused by brain injury, it may be due to parasites and will need to de-worm. In such cases, it is much effective to supplement with probiotics (friendly bacteria).

 

Question:

May I ask, under what conditions do we take Chinese medicine such that it will not damage our health? Does regular consumption of traditional Chinese medicine damage the liver and kidney? 

Answer:

There is a Chinese saying, “Food nourishment is better than medicinal nourishment.” Nourishment through food is a long-term approach for good health. Appropriate short-term use of drugs may be effective, but it is not suitable for regular use. There are Chinese medicines that are ‘gentle’ in nature, like food, given based on the patient’s constitution, and must not be used wrongly. Presently, many Chinese medicines on the market are not wild-grown or cultivated through natural farming, so the properties of the medicine have changed. And there may be pesticide residues. In addition, they may have been treated or preserved by sulphur, and regular consumption harms the liver and kidney. Learn to use local wild herbs, they are the freshest.

 

Question:

What is the difference between tapping with chopsticks and tapping with the hand?

Answer:

The hand has qi, and has energy. The effects will be better than using chopsticks. The hand is also softer.

 

 Question:

I have read some articles commenting that exhalation should be longer (duration), while others said that inhalation should be longer. In actuality, which should be longer and how much longer?

Answer:

When we are discharging foul air from the lungs, exhalation should be longer than inhalation. If it is for nourishment, inhalation should be longer than exhalation. When we relax, our breathing is slow and long; it should be natural and not contrived.

 

Question:

Is it alright to use induction cooker for cooking?

Answer:

You may test the induction cooker yourself. Compare the water boiled by the induction cooker with water boiled by other fuels. Check the impact they have on plants or sprouting, and observe the differences. Water is the source of life. If the appliance does not destroy the water structure, it will not harm the living organism. Microwave-boiled water makes plants grow poorly, so we should consider its effect on humans.

Originally published in Lapis Magazine (Feb 2011)

2012

Chiu-Nan, Lai, Ph.D

Question: I am your loyal reader. Recently I bought a pendulum for dowsing. It turned out that when my family checked my energy, it was negative. But when I measured myself, it was positive. Why is there a difference? The crown chakra was what we measured. Is that right? How can we transform negative energy into positive energy?

Answer: Due to the interference of electromagnetic waves (mobile phones, wireless internet access, base stations, cordless phones, etc.), the energy of many people’s crown chakras flows in reverse direction (counter-clockwise). If you dowsed under a fluorescent light or next to an energy-saving light, you may also be disturbed. So consider this factor when testing your dowsing accuracy. When you are dowsing and if the energy of the crown chakra flows counter-clockwise, the result will be opposite of what it is supposed to be. This means positive energy is measured as negative energy and negative energy is measured as positive energy. When the crown chakra is disturbed, so is one’s ability to make judgment, and one tends to make the wrong choice. Before dowsing, check your own energy first. Put one hand on the crown, use the other hand to dowse. If the pendulum does not move, it means the energy is balanced. If it is counter-clockwise, it means it is discharging negative energy and clockwise means supplementing positive energy. When the pendulum stops moving, the energy is balanced.

A simple way to transform the energy of the crown chakra from counter-clockwise to clockwise is to visualize a sun on top of your head. To ensure that the crown chakra is spinning unhindered, do the qi-harmonizing exercises daily. (Please refer to Dr Lai’s Health Tips).

Take measures to protect yourself against electromagnetic waves. Recently, I found a very good method. “The King of Glorious Sutras called the Exalted Sublime Golden Light” mentions about the names of the four Luminous Lightening Kings of the four directions. Writing their names at their corresponding directions at home would protect harm from electricity. I have tried it and the energy of the house increased by sevenfold. The names of the Kings can also be written on a piece of paper (size of a name card) in their corresponding directions, carry with you when you go out. At home, the name of Eastern Luminous Lightening King faces the East and the name of the Western Luminous Lightening King faces the West etc. The four directions and the names of the four Luminous Lightening Kings are as follow:

		North
		Sutamani
	Cyutaprabha		Aghana
West				East
		Satadru
		South

East ~ Aghana

South ~ Satadru

West ~ Cyutaprabha

North ~ Sutamani

If you have experienced terror and sadness, it would close down the heart chakra and thus reduce energy flow. Which in turn would make you susceptible to the interference of pollution. After balancing your qi, inhale light into your heart chakra, exhale darkness and do the shaking exercise.

Thank you for raising this question.

 

Question: After a medical check-up, I discovered that I have hyperthyroidism. The doctor recommended radioactive iodine therapy, but I will have to be on medication for long-term to control the situation. Is there any other way to solve the problem?

Answer: Thyroid is vulnerable to pollution, whether the pollution is from water or environment, drug or pesticide residues in food. Contamination from electromagnetic radiation can cause thyroid dysfunction. Take care to protect yourself from pollution, especially those pollutions that you are in frequent contact with. In addition to this, eliminate toxins from the body. Liver is the organ that filters pollution, and needs to be cleansed regularly. Use the Apple Juice – Liver and Gallbladder Cleanse (for details read Andreas Moritz’s “The Amazing Liver and Gallbladder Flush”) on a regular basis until no stones are discharged. After that do the liver and gallbladder flush every six to eight months.

Thyroid belongs to the throat chakra which is the door to self-expression. Any repressed expression would interfere with the throat chakra. Use various methods like colour visualisation, deep breathing, painting and singing etc. to ease the repressed energy. Inhaling light and exhaling foul qi is also a good method. If there are sounds or words that you want to speak out, just let it out.

The throat chakra and the base chakra have a reciprocal relationship. Use the method taught by Dr Mitchell May to activate the base chakra. Swing the coccyx front and back several times and do it few times a day. Shaking-off exercises can also help balance the whole body.

 

Question: Recently I heard of people in their thirties or forties suffering from cancer. Why do these seemingly healthy people get this disease? What should we pay attention to?

Answer: Energetic youngsters do not think about taking care of the body. They wilfully indulge in eating and drinking, overworking and living an irregular life. Working people nowadays face the computer all day long, sitting under fluorescent light and being exposed to air-conditioning. This unnatural lifestyle will cause problems sooner or later; cancer is one example.

For prevention and recovery of cancer, pay attention to a few general rules:

1.Maintain a normal body temperature. The body temperature of ordinary cancer patient is 0.5to 1 degree Celsius below normal. If the temperature is increased by one degree, the immune function and enzyme activity would increase greatly. Thus heat therapy is a very effective treatment. Avoid eating cold things, especially cold desserts. Avoid sleeping in an air-conditioned room, as the pores are open when sleeping and the cold qi will invade the body. To discharge the cold qi, the preparatory step of Waidangong can help warm up the body and discharge the cold The Wutaishan 8-Step Exercise is also a warming exercise. Hot foot bath can warm up the body, and rubbing the soles of the feet promotes blood circulation, warming up the hands and feet. Another method of warming the body is soaking in an oil-bath. If oil-bath is not available, just soak the feet. [For information on oil bath, refer to Hui Gui Shen De Xi Ye (Note I)]. All pollutants, including electromagnetic waves would cause the body to “cool down”, so take note of what you eat, drink and see. Quiet time allows the nerves to relax, repair and is important in the maintenance of body temperature and your health.

2.Maintain the acid-alkaline balance of the blood. Cancer cells can only grow in an acidic environment. The diet must mainly be slightly alkaline-forming fruits and vegetables. Grains and beans become slightly alkaline after sprouting. Millet, quinoa and amaranths are also slightly alkaline even when not sprouted. All animal products, especially meat and seafood, are extremely acidic. Carbohydrates can also turn the body acidic.

Recently there was an educational film called “Forks Over Knives” (forkssoverknives.com) showing that coronary disease, cancer and diabetes can be linked to diet. Part of the film talks about a nutritional biochemist Dr T. Colin Campbell, who made an important breakthrough in his research. Earlier when Dr Campbell was in the Philippines, his job was to supplement the protein intake of children. He noticed that the children from wealthy families had a higher incidence of liver cancer. At the same time he read a scientific research paper from India reporting that the incidence of cancer varied when mice were simultaneously administered aflatoxin and fed with a diet consisting of different percentages of casein. The group of mice fed with a diet containing 20 % casein ended with cancer whereas the group that had 5% casein did not have cancer. Dr Campbell replicated this experiment after he returned to the United States. The result was the same. In his next experiment, every three weeks, he replaced the high-protein food with low-protein and then low-protein food with high protein, only changing the percentage of casein. He was able to grow or eliminate the cancer. A high protein diet promotes the growth of cancer cells in the mice, whereas in a low protein diet, the cancer cells disappeared. Protein from plants does not promote cancer growth; this has the same effect on human. Vegetarianism is a very important element in the prevention of cancer.

3.Try your best to boost your energy and avoid an environment that would lower your energy. Earthing is the best way to increase energy. Walk in a natural environment and it is best to wear natural materials, especially underwear which is in close-contact with the body. Cotton, hemp, and wool are good. It is also best to use natural materials where one sits and sleeps. I noticed that the energy of the place where a very weak person frequently sat was in reversed direction (counter-clockwise). This caused the lower three chakras of that person to spin counter-clockwise.

When we are vigilant and pay attention to how the energy of the surrounding environment impact on us, we can prevent cancer, and heal ourselves of cancer.

 

Note I: The book “Hui Gui Shen De Xi Ye”, meaning “Return to the Bliss of the Body”, is available only in Chinese.

 The original Chinese article is published in the May 2012 issue of Lapis Magazine